Email  giac05@icloud.com to get listing in advance

Mahalo to all who enjoy and support Art and Culture on Kaua’i
Donate at http://www.gardenislandarts.org

MID-JUNE 2015 ART & CULTURE EVENTS

Bon Dance Schedule for Summer 2015:
June 19 & 20 – West Kauai Hongwanji, Waimea Valley
June 26 & 27 – Kapaa Hongwanji Mission, Kapaa
July 10 & 11 – Waimea Higashi Hongwanji
July 17 & 18 – Soto Zen Temple, Hanapepe
July 24 & 25 – Koloa Jodo Mission
July 31 & Aug 1 – WKH Hanapepe Temple
Aug 7 & 8 – Lihue Hongwanji Mission

Hawaii Children’s Theatre Summer Stars Registration now Open
For June 15 – July 16 Workshops at Puhi Theatrical Warehouse
Rising Stars Morning Workshops, Ages 5 – 16
Performance: Thursday, July 16, KCC PAC
Afternoon Summer Stars Workshops, Ages 8 – 16
Performances: Friday & Saturday, July 17 & 18, KCC PAC
Culminating in performance of Disney’s Alice in Wonderland, Jr.
Scholarships Available
Tuition:  $375 Rising Stars; $395 PM Production; $720 for both
Info:  www.hawaiichildrenstheatre.org

June 16 – 17, 12:00 – 3:00 pm
Betty Jean Nativio’s solo exhibition
Handpainted and painting inspired silk scarves & accessories
Live entertainment & Light refreshment
12 – 2 Alan Thomas of Black Bamboo Records
2 – 3 Evangeline Cook
Kauai Society of Artists Gallery
Gallery Hours 11 am to 5 pm
Kukui Grove Center
Contact:  BJ Nativio

Saturday, June 20, 6:00 – 10:00 am
Mayor-a-thon 2015
1,2,3,4,6,8 mile walk, bike, or run
Kapaa Beach Park
Register online from Monday June 1 to Thursday June 18
Info:  Kathy Leonard, (808) 635-6240
www.getfitkauai.com

Saturday, June 20, 9:00 am
International Surfing Day 2015
Surfrider Kauai, Sierra Club & BRAD Foundation invite you to
Keoneloa (Shipwreck) Clean Up
8:30 am  yoga & Cross-Fit; Light breakfast from Hyatt
9 am – 12 pm Clean up Beach
12 noon Lunch provided by Hyatt
Prizes and good fun
Contact:  Lori Stitt

Saturday, June 20, 9:00 am – 4:00 pm
Happiness Planting Festival
Serve healthy growth of love, enlightenment & spiritual education
Japanese demonstrations, local foods, games, vendor booths, bon dance, Kimono dress up, Hiroshima Peace Exhibition, Ikebana, authentic Green Tea Demonstrion, Hula Dance, Joyful noise Taiko Drum artists, Music flute artists, and more
Happiness Planting Center
Behind Isenberg Park, Next to KEO
Contact:  Nicole Sakurai, (808) 722-3679

Saturday, June 20, 10:00 am – 2:00 pm
Unveiling of Prince Kuhio bust at Prince Kuhio Park
The Royal Hawaiian Band & Prince Jonah Kuhio
Kalaniana’ole Pi’ikoi Musical Celebration
(First Kauai appearance since June 1928)
MC Kimo Kahoano, Palani Vaughan, Darryl Gonsalves
$10 reserved seats; call (808) 245-6931 – Kauai Museum
Info:  Kauai Museum, (808) 245-6931

Saturday, June 20, 11 am – 5 pm
Kauai Society of Artists Annual Print Sale Entry Day
Featuring Reproductions of Art Work by Artists
KSA Gallery, Kukui Grove Center
Exhibition Dates – June 25 to July 17
No Reception/No Awards; Cash & Carry Sale
www.kauaisocietyofartists.org

Saturday, June 20, 2:00 pm? / Sunday, June 21, 12:00 pm
Kauai Women in Theatre announces auditions for
2015 KAUAI SHORTS FESTIVAL, staged August 7 & 8
Twenty ten-minute plays will be mounted; need dozens of actors
and directors, regardless of your experience, come out to audition
Kapaa Public Library, 4-1464 Kuhio Hwy
Info:  Nellie Foster, (808) 212-4050, Nellie613@Gmail.com

Saturday, June 20, 7:00 – 9:00 pm
Hot Tuna Acoustic Duo:  Hawaii Tour 2015
Jorma Kaukonen & Jack Casady, original members of Jefferson Airplane, playing old blues & Gospel songs
KCC Performing Arts Center
Tickets at Small Town Coffee, Kapaa
Online at www.buffalo-records.com
Info:  Doug Allsopp. (808) 386-1783

Every Sunday, 4:00 – 6:00 pm
Sunday Jazz & Blues Jam
Shutters Lounge, Kauai Beach Resort
Sit in and jam with some of Kauai’s best jazz musicians featuring Amit Heri on guitars, Mike Latif on bass, and Ron Margolis – drums and percussion. Guest musicians and vocalists always welcome. Vocalists, please bring charts and keys you sing in if you have that.
Admission:  FREE
Info: 808-346-7095

Thursday, June 25, 2:004:00 pm
“Squeezed Out: Understanding Kaua‘i’s Housing Shortage”
Kaua`i Planning & Action Alliance (KPAA) Annual Meeting features a panel presentation with Kamuela Cobb-Adams, County Housing Agency Director, Marie Williams, County Long-Range Planner, and F. Lee Morey, Realtor. Free.
Location: Kauai Community College, OCET Bldg, Room 105
RSVP at: 632-2005 or email info-kpaa@kauainetwork.org

Saturday, June 27 – Sunday, June 28, 10 am – 3 pm
Kauai Kau Wela Summer Festival
Ho’oikaika a Ho’olokahi – Strengthen & Reunite
Canoe rides, Polynesian crafts, Hawaiian food & games,
Hula & Tahitian dancing, Tahitian drummers, entertainment
Wailua on route 580 Kuamoo Road, 2 miles inland
Tickets advance – $10 Adult; $5 children 3 – 12 years
Tickets door – $12 Adults; $6 children
Two day pass available
Contact:  Ilima Rivera, (808) 822-5929

July Arts & Culture Events

Friday, July 3, 4:00 – 12:00 pm
Independence Day Celebration at PMRF
Entertainment: Kauai Band Greenstone Project & Hoaikane
Fireworks display, Food, games, craft booths
At Shenanigans Restaurant
Pacific Missile Range Facility Barking Sands
Enter at Kokole Point gate (adjacent to county land-fill) at 5:00 pm
Free admission, family-oriented event, drug-free event
No outside food, beverages, coolers, tents, pets, weapons, personal fireworks, or riding in pickup beds; backpacks subject to search
Info:  (808) 335-4446

Saturday, July 4, 9:00 am – 12:00 pm
Hanalei Canoe Club’s 30th Annual Tahiti Fete
¼ mile, 6-man Outrigger Canoe Regatta, open to visitors & kamaaina
Canoes, paddles & experienced steersman will be provided
Snacks, vendors, local music & Tahitian dancing during the day
Hanalei Pier on Hanalei Bay
Info:  Mary Mair (808) 639-4048

Saturday, July 4, 4:00 – 9:30 pm
Kauai Hospice 26th Annual Concert in the Sky
Largest aerial fireworks event on Kauai
Entertainment: special guest Anuhea
Vidinha Stadium Soccer Field
Tickets in advance: $10 & $5 (6 – 12)
Tickets at Gate:  $15 & $7 (6 – 12)
Contact:  Tricia Yamashita, (808) 652-7515

Saturday, July 4, 4:00 – 9:30 pm
Kekaha Fourth of July Celebration event
“OMG” Fireworks Display with live music
Local entertainment, contests, talent show, food booths
Faye Park, Kekaha
Non-alcoholic & Drug-free event; no coolers; bring mat or chair
Info:  Lyndon Yamane, (808) 634-5248

Saturday, July 4, 7:00 – 11:00 pm
Kachi Kachi Dance Fundraiser
Music by Wally Rita a& the Los Kauaianos
Latin/Puerto Rican music developed by sugar cane workers in Hawaii
Hanapepe Neighborhood Center
Many, Many great prizes – need not be present to win!
Donation $10 including pupus
Beverages available
In support of West Kauai Senior Softball Club
Tickets:  Call (608) 399-4018

Friday & Saturday, July 17 – 18, 7:30 – 9:00 pm
Kauai Voices present The Magical Music of Disney Concert
Mary Poppins, Cinderella, Jungle Book, Aida, Pippin,
The Lion King, Beauty & the Beast, Alice in Wonderland
Saint Michaels Church , Lihue
Tickets $12 in advance; $15 at door
www.KauaiVoices.org
Info:  Michelle Blake, (808) 482-0133

July 17 – 26, 8:00 am – 5:00 pm daily
Koloa Plantation Days Festival
“The Legacy Lives On”
Over 25 events celebrate the plantation heritage and modern-day
Vitality of Koloa and Poipu during this 10-day festival
Koloa Town
Info:  Melissa McFerrin, (808) 652-3217
www.koloaplantationdays.com/event list

Sunday, July 19, 5 – 6 pm
KSA & Kauai Maker’s Club present
Free 3D Printing Workshop
KSA Gallery, Kukui Grove Center

Saturday, July 25, 4:30 – 9:30 pm
Hanalei Canoe Club’s 42nd Annual Luau
Fundraiser in Hanalei
Hanalei Canoe Club’s Clubhouse near Hanalei Pier
Tickets:  $40 Adults; $45 at the gate
$15 children, 12 and younger
Contact:  Mary Mair, (808) 639-4048
www.hanaleicanoeclub.org

Sunday, July 26, 1:00 – 4:30 pm
14th Annual Pilgrimage of Compassion
w/ Shakuhachi Grandmaster Riley Lee
88 Shrines at the Lawai International Center
Bring umbrella, wear comfortable shoes, carpool
Donations gratefully accepted
Info:  Lynn Muramoto, (808) 635-0838

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ONGOING and Multi-Day EVENTS

ART ART ART ART ART ART ART ART ART ART ART ART ART

HSFCA CALL FOR ENTRY ON CAFE
Hawaii State Foundation on Culture & The Arts
asking interested artists to submit qualifications
for various commissioned works in upcoming
HSFCA public art projects.  Register with
Cafe www.callforentry.org/index.php
website developed by Western States Arts Federation (WESTAF) to
facilitate calls for artists & artworks.  Registration is free, secure and
offers access to visual arts opportunities nationwide.
Go to  www.callforentry.org/index.php for information,
answers to FAQs, tech tips, image prep and Questions forum.

Plein air pastel lessons w/ Helen Turner
One-on-one or two max in the field; beginners or advanced
All materials provided
Plein air oil painting lessons w/ Helen Turner
One-on-one in the field; beginners or advanced
All materials provided
Contact:  (808) 346-9357; www.helenturner.com

Art Classes with Marionette
Ongoing classes in watercolors, acrylics, silk painting, pastels, sumie-e
and more offered throughout the week for locals and tourists.
All materials are included and beginners are welcome!
www.kauaiartclasses.blogspot.com or call 808~631~9173.

Art Classes at HeArtworks Studio
Creativity coaching and ongoing classes in a variety of media
Painting in oils and acrylics, drawing, mandala art,
ceramics/pottery (both wheel and handbuilding)
Beginners welcome!  Private and small group
instruction for both residents & visitors.
Info:  Argus (808) 634-4031
www.arguseliam.com ; www.argusceramicart.com

COMMUNITY COMMUNITY COMMUNITY COMMUNITY

AIRPORT WINDOW DISPLAYS
HAL side: Kaua’i Library — Books & Authors of Kaua’i
United Airlines side:  Daniel Finchum, Kauai ‘Aina Art Photographs
Brought to you by Garden Island Arts Council
Funded by a grant through the Hawai’i Tourism Authority
In cooperation with the County of Kaua’I Office of Economic Development
(open to all passengers in transit)

Aloha Friends of Lihue Public Library,
We are seeking volunteers to help us tend the summer reading desk in the children’s area at the library.
The Summer Reading Program (SRP) will run for 7/seven weeks this year from Monday, June 1 to Friday, July 31.
Volunteers should be able to commit to 2-4 hour shifts scheduled for the children’s SRP desk.
The task involves sitting at the desk or keeping an eye on the desk. Helping children sign up for the program, helping them record the books they have read on their reading logs and distributing reading incentive prizes.  Despite serving between 300-400 kids, this task is usually fairly slowly paced such that the single volunteer may be able to do some reading, handiwork, or chatting with patrons while also being in charge of the Children’s SRP desk.
Please call, email, or walk in to let us know which slots in the volunteer schedule you can help with!
Carolyn Larson
Branch Manager
LIHUE PUBLIC LIBRARY
4344 Hardy Street
Lihue, HI, 96766
808-241-3222

Sundays, Jan 25; Feb 22, Mar 29, Apr 26, Aug 30, Sept 27, Oct 25
6:007:30 pm
Joseph Campbell Mythological RoundTable 2015 Symposium Series
Review of Campbell’s “Power of Myth” audio tape w/ Bill Moyers
Followed by discussion and inquiry led by Mark Jeffers
Hanapepe Storybook Theatre
Info:  (808) 335-0712

Kilauea Point National Wildlife Refuge Days Open to the Public in 2015
Reduced from seven to five days a week
Closed: each Sunday & Monday throughout the year beginning February, 2014
Open: Tuesday – Saturday, 10:00 am – 4:00 pm except most major holidays

Kekaha Community Garden Membership is open
Communal gardening – 2 hours per week of food, fun and health
Replace your monthly produce bill with $35 per month fees –
includes weekly box of food; free compost bins for residents by appt
Open daily, group meets Sundays from 4 – 6 pm
8610 Kiowea Road, St Pauls Episcopal Church, Kekaha
Contact: kekahagarden@gmail.com,  651-5197

Mon, Tues, Thurs, Fri, Sat
7:30 – 11:00 am; 11:45 am – 4:15 pm
Kauai Resource Center Open & Accepting Recyclables
Redeem HI5 bottles, plastic #1&2, aluminum,
Cardboard, Mixed paper, glass, newspaper

Saturdays monthly, 8:30 am
Forest Workday
Koke’e CCC Camp
Register:  Koke’e Natural History Musuem
(808) 335-9975kokeemuseum@earthlink.net; www.kokee.org

Every Saturday, 10:00 am – 1:00 pm
Kauai Community Market
fresh ingredients, holiday foods & gifts, taro products,
tropical plants and flowers, coffee, hoiday pies & baked goods,
goat cheese, health & beauty items from goat’s milk,
breakfast & lunch choices, educational demo, and more
KCC front parking lot across from Grove Farm Office
hosted by Kauai County Farm Bureau & Kauai Community College
Contact:  Melissa McFerrin, 337-9944

First Saturday night of each month, 5:30 – 8:30 pm
Old Kapaa Town Art Walk
Live music, meet the artists, tasty bites, tasty bites,
dancing, entertainment, support local businesses
Contact:  Angelique Ell, angie@aelldesign.com

Second Saturday of Each Month, 8:30 pm until lunch
Friends of the Path Clean Up
Ke Ala Hele Makalae, the path that goes by the coast
Potluck lunch at 11:00 am
Meet at the rest pavilion makai of the Kapaa Neighborhood Center
Contact:  Brett, 639-4561

Every Sunday, 6:00 – 8:30 pm
Sing, Dance and Feel the vibrational sounds of energetic Meditation chanting
kirtan guided yoga breathing and spiritual insights from sacred yoga texts
Vegetarian dinner
Anahola location – call for directions
Free and open to the public
www.kauaikirtan.com, (808) 551-6610

Every Monday at 3:00 pm
Outdoor Farmer’s Market
Kukui Grove Center (next to K-Mart)
Contact:  245-7784

The Kauai Inn
The Kauai Inn has lovely rooms tucked away on three tropical acres
where the Nawiliwili Bay meets the Huleia River.  Our Kauai Inn is a
charming 48 unit plantation style resort, where every guest is special!
All our tropical rooms have 27” televisions, refrigerators, microwaves,
A/C, ceiling fans, Hair dryer, Iron w/ Ironing board, free high speed internet,
free local calls and parking.  In the morning, coffee, tea, fruit and pastries
are served poolside.  We are centrally located and very close to beaches,
golfing, shopping and many more fun activities.
$79.00  w/ 3 night minimum (std King or Queen room)
$99.00 (2 full size bed room)
If you have any questions don’t hesitate to call toll free (1-800-808-2330)
Local 1-808-245-9000 ext 6 or e-mail us.
Fax: 1-808-245-3004
Visit our website for pictures at http://www.kauaiinn.com
We look forward to having you as our guest!

CULTURE CULTURE CULTURE CULTURE CULTURE CULTURE  

Wednesdays, 5:00 – 6:00 pm
Hula ‘Auana Class
Instructor:  Sherri “Puni” Patrick
New session begins every quarter
At the Kaua’I Musuem
No charge
Contact:  Kauai Museum, (808) 245-6931

Thursdays, 7:00 – 8:30 pm
Hula for Kupuna
Instructor:  Sherri “Puni” Patrick
Waimea Neighborhood Center Courtroom
New sessions begins every quarter
No charge
Contact: Sherri “Puni” Patrick (808) 651-5744

Sundays, 10:00 – 11:45 am
Shakuhachi Practice
Lawai International Center
Info:  Ray Nitta, (808) 652-5832raynitta@yahoo.com;
Lawai International Center, www.lawaicenter.org

Sundays 10:00 am – 3:00 pm
88 Shrines at Lawai International Center
Tour times:  10 am, 12 pm, 2 pm
Brief Video & talk story session by Lynn Muramoto
Donations are appreciated
Info:  (808 639-4300LM@hawaii.rr.com
www.lawaicenter.org

Wednesdays, 11:30 am – 12:45 pm
Kundalini style core-building yoga by Joella Shepherd
Breathing, moving energy & meditation
traditional yoga asanas incorporated
focus is clearing out stuck energy
Yoga House, Kapaa

Halau Hula O Leilani Registration for Hula and Tahitian Classes
Call (or text) kumu Leilani Rivera Low at 808-651-0682 to register now through December for hula classes and Tahitian classes in Kapaa and Koloa.
Mondays – hula classes at Ka Ui o ka Aina center in Coconut Marketplace, Kapaa. Kaikamahine ages 5-12 at 5:00 pm. Teens & wahine 6:30– 8:00 pm
Tuesdays  – Koloa Neighborhood Center, hula classes for girls ages 4-12 from 3:45 pm
Wednesdays – Tahitian classes for kaikamahine by Ariel Leilani Bond
at 6:00-6:45 pm at Courtyard by Marriott Hotel.
Thursdays – Tahitian Class for teens, Koloa Neighborhood Ctr, 4:30 – 5:30 pm
Saturdays – Tahitian classes for teens & wahine by Ariel Leilani Bond,
11:00 am- 12:00 pm at Hawaiian Cultural Center in Coconut Marketplace.
Call Leilani Low or text 808-651-0682 or email darryl.leilani@hawaiiantel.net.

Ongoing Thursdays, 4:45 – 6:45 pm
Aloha International’s
“Halau Hula Na Lei Kupua” hula class
Dance, Chant, Language & Legends
Under the direction of Ho’opa’a Fern Merle-Jones & Kumu Susan Pa’iniu Floyd
Under the guidance of Hula Loea Kawaikapuokalani Hewett
Entry level students & visitors welcome
Church of the Pacific, Princeville
Info:  Call Fern, 828-1342, 639-0964; Marie, 652-8086

2nd, 3rd, 4th Saturdays, 11:00 a.m. – 1:00 p.m.
Kauai Museum’s Saturday Clubs
monthly workshops on unique island traditions
Kaua’I Museum daily public tours, 10:30 am to noon
Led by knowledgeable & entertaining docents
Free with admission to the museum
The Kaua;I Museum, Keepers of the Culture
Info:  245-6931

Waimea Plantation Lifestyle Tour
Ongoing – Every Tuesday, Thursday and Saturday,
volunteer guides lead walking tours through
the Waimea Plantation cottages and the Waimea
Sugar Company “camp” houses, which date from the
turn of the 20th century. Tours take approximately
90 minutes and are limited to 12 people.
Waimea Town, (808) 337-1005

DANCE DANCE DANCE DANCE DANCE DANCE DANCE DANCE

Kauai Dance Center classes for all ages & abilities
Royal Academy of Dance qualified
Locations:  Princeville, Kilauea, Kapaa & Lihue
Contact:  Jennifer Bell-Grey ARAD, (808) 823-9588
info:  info@kauaidancecenter.com
website: www.kauaidancecenter.com

Monday Nights – October 6 – October 24, 7:00 – 8:30 pm
Adult Dance Class – Salsa
Kilauea Neighborhood Center
$20 for 5 week series/$5 per Drop-In
Sponsored by YMCA NS Dance Club & Kauai Parks & Recreation

Second Friday of Every Month
7:00 – 8:00 pm – tango
8:00 – 10:00 pm – variety of swing, ballroom, latin
North Shore Dance Party
Church of the Pacific
All levels & singles welcome
$5 donation
Info:  kauaidancing@gmail.com

Mondays, 7:30 pm – Kalaheo Neighborhood Center
Thursdays, 7:00 pm, Kapaa Neighborhood Center
YMCA-sponsored Tango Kauai Dance Club
Classes open to the public
No experience or partner necessary
Tango Tuesdays, 7 – 9 pm – Small Town Coffee Shop, music and dancing
Info:  Maurizia Zanin, (808) 635-8049, www.tangokauai.com

Aloha Dance Studio — Enrolling now
full schedule online at www.AlohaDanceStudio.com
Professional instruction for ages 3 through adult
Hip Hop, Tap, Jazz, Ballet, Pointe, Modern,
Flamenco, Contemporary and Lyrical jazz
Master Classes with instructors from “So You Think You Can Dance”
Elite Company Groups
Travel to National Dance Conventions
Freaky Fridays at Kukui Grove Center every October
Beginner through Advanced welcome
Contact:  Tiffany Dodge

MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC

Every Sunday, 4:00 – 6:00 pm
Jazz & Blues
Special guests weekly; musicians are welcome to sit in and share their talents
Shutters Lounge, Kauai Beach Resort
Info:  Ron Margolis, (808) 346-7095

Every other Sunday, 4:00 – 7:00 pm
Irish Music:  Whiskey-O performances
Feral Pig Retaurant/Pub in Nawiliwili Harbor Mall
Contact:  ShantyBob, (808) 651-5819

Every other Friday at the Sunset Grill in Port Allen
Not My First Rodeo Country Band
Classic & current country songs
Marty on drums, Dave Greenberg on vocals/bass,
Cindy Jackson on vocals/guitar, Jim Hollingsworth on vocals/pedal steel & electric guitar, Lee Richards on fiddle
Marty Leonard: (808) 635-6477

Wednesday nights, 6:00 – 9:00 pm
EasyLiving Jazz Duet — Helen Turner, flute; Jeff Iglesia, guitar
Hukilau Lanai
www.easylivingjazz.com

Saturdays, 5:00 – 7:00 pm
Kapaa Slack Key Saturdays
Doug and Sandy McMaster’s traditional Slack Key/Ukulele Talk Story
Children of the Land Center (Under Clock Tower, Kauai Shopping Village, Kapaa)
Admission $20/$15
Free Gift Drawing
Info:  826-1469

Every Wednesday Night, 7:00 – 9:00 pm
Larry Rivera’s Love & Aloha Show (Every Wednesday)
Larry & Lurline performing
Cafe Portofino, Kalapaki
Contact:  Larry Rivera, larryrivera@hawaiilink.net

Every Thursday Night, 6:00-8:00pm – winter months only
JJ’s Broiler
Anchor Cove, Kalapaki
Contact:  Larry Rivera, larryrivera@hawaiilink.net

Every Friday Afternoon, 5:00 pm
Larry Rivera Performs
Coconut Marketplace Center Stage, Waipouli
Contact:  Larry Rivera, larryrivera@hawaiilink.net

Every Saturday, 1:00 pm
Larry Rivera Performs
Kauai Museum, Lihue
Contact:  Larry Rivera, larryrivera@hawaiilink.net

EXERCISE EXERCISE EXERCISE EXERCISE EXERCISE

Thursdays. 1:00 – 2:00 pm
Qi Gong Golden 8
A Beginning Qi Gong Class – ONGOING
Promotes balancing the body for greater health, increasing vitality,
and radiating more energy
Lihue Neighborhood Center
Turn at AT&T on Kuhio Hwy, drive down two blocks to Eono St,
turn right and drive down one block to the Center; park in the
parking lot and go to the Old Main Hall.
Free for all ages
Questions:  (808) 635-0306; Peter Sterne

Fitness Classes in Kalaheo
Group Exercise offerings include Super Sculpt, Cardio & Strength Interval,
Smart Muscle Training, Boot Camp, Prenatal/postnatal Exercise
Location:  Private Studio in Kalaheo, call 332-6320 for directions
Contact:  Jodee Burris, ACE Certified Group Fitness Instructor, 212-4034,
puuwaifitness@gmail.com
Current schedule & fees online :  www.puuwaifitnesskauai.com 

Kupuna Wellness Ageless Beauty Fitness Program
with Rose T. Warken Ceballos, certified fitness trainer, instructor,
Wellness Guidance, Author
Monday, 8 – 9:30 am:  Total Conditioning – Hanapepe N Ctr
Monday, 10:30 – 11:30 am: ChairAerobic-Koloa N Ctr
Wednesday, 8:00 – 9:30 am: Body and Mind Clarity – Kalaheo N Ctr
Friday, 8 – 9:30 am:  Total Conditioning – Kalaheo N Ctr
Classes are free and for Seniors
You will need your doctor’s approval before beginning a new exercise program
Contact:  (808) 652-8985, kupunawellness@aol.com

Rose’s classes has support recognition from County of Kauai

Every Monday, Wednesday, Friday, 8:30 – 9:45 am
Aloha Aerobics
Stretch, step and weights – complete fun workshop for Baby Boomers in particular; All Welcome
All Saints Gym, Kapaa
Contact:  822-3817

Morning Exercise in Kalaheo
“Stretch and Tone” on Mondays and Fridays, 8:30 – 9:30 AM
– Pilates-inspired exercises in a fitness format — stretch, strengthen and tone muscles
Bring exercise mat or thick towel for floor work; wear comfortable clothes, athletic shoes if desired (or barefoot)
$8/class, $30/4 class card, $56/8 class card
Classes are ongoing at Kauai Dance Theatre’s Kalaheo studio – call for location, details, current schedule
Contact: Janie Crane, 332-9737, jbcdance@hotmail.com
www.kauaidancetheatre.com

Monday, Wednesday, Friday, 1:00 – 2:00 pm
Arthritis Foundation Exercise Program
Especially for those with Arthritis
Cis Odell – instructor
Dress comfortably
Check with doctor before beginning any exercise program
Contact:  596-2900, Jennifer DeMarrre, Director

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“The problem with doing nothing is not knowing when you’re finished”
–Nelson DeMille