For Upcoming 2018 Arts & Culture Calendar email to get listing in advance

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Thursdays-Sundays, August 2 – 19, 7:00 pm (12 performances)
HCT’s After Dark Production of “Into the Woods!”
Music & Lyrics by Stephen Sondheim; book by James Lapine
Artistic Director Ed Eaton; Musical Director Alan Van Zee; Set, Lighting, Sound by Steve Whitney & Marty Whitney
Kauai’s Best Talents on stage
Puhi Theatrical Warehouse
Rated PG-13 for language & mature subject matter
tickets online; seating very limited; (808) 246-8985

Kauai Society of Artists Art Gallery at Kukui Grove Center:
August 25 – 27 – Kaua’i Maker Space Show
August 29 to Sept 4 – Abigail Boroughs Show, Member
September 8, 2018 – Entry Date for Art Kauai
September 15 to October 27 – Art Kauai Exhibition
November 10 – entry Date for Small Works Show
November 17 to January 4 – Small Works Show
Info:  (808) 332-7324 ext 275

Fiber Hawaii 2018 sponsored by Hawaii Craftsmen
Theme: “In, Of or About Fiber”, work in any craft media with a fiber technique or sensibility
Juror: Tom Klobe
Honolulu Museum of Art School Gallery August 25- September 9
Opening reception August 24, 5:30 – 8:00, 5:00 walk through lecture by juror
Juror Lecture: “Models of Collaboration” August 30, 5:30 potluck, 6:30 lecture
Art Intake on Oahu: August 20 Neighbor island entries must be received at the Honolulu Museum of Art School by August 18
All entrants must register online
Register online at

Friday, August 3, 1:00 – 8:30 pm
Hula Workshop registration plus admission to huaka’I guided by Aletha Kaohi, cultural historian and storyteller; meet at West Kauai Technology & Visitor Center, 9565 Kaumualii Hwy.
Cost:  $8.00 donation for storytelling, site visits, supper, mele.
Contact:  Aletha Kaohi, (808) 338-1332;

Friday, August 3 – Saturday, August 4, 6:00 – 10:30 pm
Soto Zen Bon Festival
“Let’s Bon Dance!” with traditional Japanese folk dancing, singing & drumming; food booths; game booths; cultural exhibits; opening and intermission performances; country store/bazaar; religious memorial services
Location:  Kauai Soto Zen Temple, Hanapepe
Cost: Free

Saturday, August 4, 8:00 am – 2:00 pm
Hula master Kimo Alama Keaulana will teach Hula ‘olapa entitled Hanohano Waimea, one of four chants composed around 1880 for Queen Kapiolani, granddaughter of King Kaumualii.
Workshop location:  Hanapepe United Church of Christ, 4481 Kona Road, Hanapepe
Participants need ipu and pale pa ipu. No video recording, Audio recording allowed.  Optional lunch available. Parking at Hanapepe UCC & Hanapepe Library.
Cost:  $50 donation includes hula workshop & huakai.
Cash or personal checks payable to “Friends of King Kaumualii” accepted on day of workshop.

Saturday, August 4, 11:00 am – 2:00 pm
Kaua’i Museum presents:
Living Treasures of Kaua’I & Ni’ihau Na Kupuna Makamae 2018
Valentine Ako, Excellence In Service: Annie Hashimoto, Cultural Practitioner; James Jung, Community Service; Clarence Kaona, Hawaiian Culture; Luella Lemn, Cultural Practitioner; Bobby Matsuda & George Matsuda of Matsuda Brothers Racing team, Community Service ‘Ohana; Frank & Pearl Nonaka, owners of Kauai Producers, Excellence in Business ‘Ohana; Charles “Sonny” Taba, Humanitarian.
Kauai Marriott Hotel
Tickets $50 at the Kauai Museum Gift Shop;
Call (808) 245-6931 to make reservations
Info:  Kauai Museum, (808) 245-6931

Saturday, August 4, 7:00 pm
Foamtastic Color Run/Walk
Shenanigans at PMRF, Barking Sands Club Drive
Open to all participants island-wide
Racers will make their way through and energizing course filled with music, color powder and foam; Grab your crew and sign up today
Course:  3-mile course across solid terrain around PMRF barking sands; non-competitive fun run

Saturday-Sunday, August 4-5, 9:00 am – 5:00 pm
17th Heiva I Kauai 2018
Tahitian Dance & Drumming Competition
Participants from Hawaii, Mainland & Japan
Kapaa Beach Park, Kapaa
Cost $7 at the door; Children 12 and under FREE

Saturday, August 4, 7:30 pm  (HONOLULU EVENT)
KUPAOA in concert
Husband and wife duo Kellen Paik and Lihau Hannahs Paik
Hawaii Public Radio’s Atherton Performing Arts Studio
Across the street from Don Quijote
Call Hawaii Public Radio for Tickets; limited seating

Saturday, August 4, 7:30 pm  (HONOLULU EVENT)
Sunday, August 5, 2:00 pm
Pacific Crossing:  Kenny Endo, Hiromitsu Agatsuma, Chieko Kojima
World Premiere of new work created for this special occasion–
In celebration of “Gannenmono” the first immigrants from Japan to arrive in Hawaii in 1868
Endo: (Taiko & Tsuzumi); Agatsuma: (Tsuguru shamisen); Kojima: (Taiko and Dance)
Special guests:  Yosuke Oda (Taiko) and Noel Okimoto (vibraphone & drums)
Doris Duke Theatre, Honolulu Museum of Art
Presented in partnership with the East-West Center Arts Program
Supported by the Japan Foundation through the Performing Arts JAPAN program

Saturday, August 10, 7:30 pm (HONOLULU EVENT)
Dae Han Ensemble
Drummer Dae Han leads a group of musicians that explore the breakbeats of instrumentatl hiop-hop while incorporating jazz. As a live band they reconstruct and explore some of the quintessential producers of hiphop, like J Dilla and Slum Village
Hawaii Public Radio’s Atherton Performing Arts Studio
Across the street from Don Quijote
Call Hawaii Public Radio for Tickets; limited seating

Saturday, August 11, 7:30 pm
Hawaii Public Radio presents
The Best of Aloha Shorts – Live!
Thirty poems & stories from Bamboo Ridge Press
Performed by the original actors
Plus House Band Hamajang
WCC’s Paliku Theater (on Windward Oahu)
Special advance sale for HPR Cornerstone members
Sponsored by Le Jardin Academy

Sunday, August 12, 1:00 – 4:30 pm
Program begins at 2:30 pm
Pilgrimage of Compassion
Led by world renowned Shakuhachi Grandmaster Riley Lee; Drumming by Taiko Kauai; Bonsai Exhibition, Ikebana Demonstrations, Lei making, Coconut weaving, Bake Sale, Silent Auction,Taro & Mochi pounding, Cultural & Culinary demonstrations.
Lawai International Center, GPS 3381 Wawae Road, Kalaheo 96741
Donations are accepted with gratitude; text or call (808) 639-5952;

Bikes on Rice; 4:30 pm meet time; 4:45 pm roll out
Safe, slow paced fun rides throughout the Lihu’e neighborhoods
for all ages & abilities
Aug 14Sept 11Oct 9Nov 13
Meet at the Lihue Civic Center on Rice Street
Sign up:
Info:  (808) 639-1018

Wednesday, August 15 5:00 pm
Gregory Hall, National Weather Service Meterologist in Charge, NWS Kauai Office
“Winter Weather Patterns in Hawaii and the Upcoming Wet Season”
He will cover in-depth the weather system that caused the historic flooding on the north shore; he has forecast weather on every continent except Antarctica; spent 14 years on Kauai, two years in Guam and 21 years as a Meteorologist in the US Air Force
Princeville Public Library, 4343 Emmalani Drive
Info:  Mallory Fujitani, (808) 586-3704

Thursday, August 16, 12:00 pm – Sunday, August 19, 5:00 pm
Kauai County Farm Bureau Fair
Vidinha Stadium, Hoolako Street, Lihue
Info:  Kauai County Farm Bureau, (808) 337-9944

Saturday, August 18, 6:00 – 10:00 pm
North Shore Community Foundation invite you to
SAVOR – Wine, Decadent Chocolate & Savory Tapas
Anaina Hou Community Park, Kilauea
New Porter Pavilion
Live music from Sashamon
Proceeds to benefit new North Shore Tuition-free charter school, grades 7 – 12
Info:  Kauai North Shore Community Foundation

September Art & Culture Events

Saturday, September 1, 7:00 pm
Kauai Island Singers Showcase presents
“Summer Sizzle Concert”
Featuring Dhyana Dunville, Mary Ellen Kopitzke, Hezar Courson, Randy Leonard, Siri Shabad, Trishana Star, Alison Miller, Lee Miller, Melissa Mojo, Pamela Varma; Band – Hank Curtis on Piano, Nick Lasky on Bass, Laine Griffith on Sax & flute, Ron Margolis on Drums
Plenty of Room to Dance
All Saints Church Gym in Kapaa
Suggested Donation $10
Contact:  (808) 822-0545

Sunday, September 2, 6:00 am – 1:00 pm
Kauai Marathon
Grand Hyatt Kauai Resort & Spa, 1571 Poipu Road, Koloa

September 7, 8, 9; 4:00 – 8:30 pm on Fri-Sat
2nd Annual Hawaii Island Steel Guitar Festival
Jam session following each night’s ho’olaulea
Mauna Lani Bay Hotel & Bungalows main ballroom;
Kohala Coast; 68-1400 Mauna Lani Drive, Waimea, HI 96743
Free and open to the Public
Info:  (808) 885-6622;

September 23 – 29, 2018
Kaua’i Mokihana Festival
A Week-long celebration of Hawaiian culture, including educational lectures and music and hula competitions
Monday, September 24, 7:00 pm
Kauai Composers Concert & Contest
Historic Waimea Theater
Tuesday, September 25, 9:00 am – 12:00 noon
“Eo, E Lili’u” Chidren’s Youth Music Competition
Admission: $10
Thursday, September 27, 10 am – 10 pm
Na Mo’olelo O Hawai’I Nei – Stories of Hawaii Craft & Food Fair
Clothing, jewelry, handmade items, food, snacks, ethnic groups exhibiting their authentic clothing, customs & traditions.
Free entrance to craft & food area
Thursday, September 27, 6:00 pm
Hula Competition – Solo, Group Kahiko Nei
$20 advance/$25 door
Friday, September 28, 6:00 pm
Hula ‘auana  night – halau uses traditional borrowed or newly created implements to add a “contemporary” flavor to hula
Admission: $20 advance/$25 at door
Saturday, September 29, 12:00 noon to 5:00 pm
Hula Competition Solo ‘auana & finale
Admission:  $20 – $25
Location for all events:  Kauai War Memorial Convention Hall

September 28 – 30, 6:00 am – 9:00 pm
Aloha Kauai Yoga Festival & Global Peace Summit
3-day weekend is perfect for connecting with the spirit of Aloha
15 international yoga instructors, speakers, artists, vendors committed to awakening humanity.
Music by Tubby Love & Amber Lily, DJ Miguero, Preeta, Mikah Moon; performances by Kauai Tribal Belly dancers & Elementz Fire Troop
Lydgate Beach Park grounds
Festival base at the Hilton Garden Inn overlooking Wailua Bay
Family Friendly Festival; tickets for kids are half price;
Kama’aina rates & volunteer opportunities available

Friday – Sunday, September 28 – 30, 11:00 am – 9:00 pm
19th Annual Powwow in Paradise
Native American crafting & educational tents; drumming, organic fry bread food booth, hand-made one-of-a-kind arts & crafts
Kapaa Beach Park
Free and Open to the public

October Art & Culture Events

Saturday, October 13, 9:00 am – 4:00 pm
Eo E Emalani I Alakai
Commemorating Queen Ema’s 1871 visit to Kokee & Alakai Swamp
Invited Hula Halau from around the state and Japan honor their Queen with dances and chants honoring Kaleleonalani – Traveler of the Mountains
CCC Camp in Kokee State Park, Kokee
No admission fee; donations welcome at the Koke’e Museum
Carpooling strongly suggested; Shuttle service is in the works from Kekaha & Waimea Neighborhood Centers
Info:  Michelle Hookano, (808)( 335-9975

November Art & Culture Events

Top Writers, Literary Agents, Publishers Attending 2018 Kaua‘i Writers Conference

Conference Organizers Announce Special Kama‘aina Rates

(Lihue, Kaua‘i)–Some of the nation’s most influential writers, literary agents and publishers will convene on Kaua‘i this fall to take part in the 4th annual Kaua‘i Writers Conference, at the Kaua‘i Marriott Resort in Lihue from Nov 9 through 11, 2018. This three-day conference features talks by renowned authors, intimate small group discussions, workshops and group and individual consultations. Attendees can set up one-on-one pitch sessions and manuscript critiques with top literary agents, which is a rare opportunity for most aspiring writers.

Conference highlights include sessions with Pulitzer Prize winning author Jane Smiley and Hawai‘i-born Kaui Hart Hemmings, whose book, The Descendants, was turned into an Oscar-winning film. A few of the notable conference faculty include Jon Fine, former Director of Author and Publisher Relations for Amazon; Garth Stein, the New York Times best-selling author of The Art of Racing in the Rain; Sara Gruen, author of the runaway bestseller Water for Elephants; and Christina Baker Kline, whose book Orphan Train spent more than two years on the New York Times bestseller list, including five weeks at No. 1, has 3.5 million copies in print, and is under consideration for a movie.

Several of the faculty’s works have led to award-winning films:  Scott Turow’s Presumed Innocent, Alice Hoffman’s Practical Magic, and Jeff Arch’s screenplay Sleepless in Seattle. Kristin Hannah’s The Nightingale is set for release by TriStar next January.

Attendees also have the opportunity to take part in pre-conference master classes, which run from Nov. 5 through 8. With courses on fiction, memoir, screenwriting, poetry and more, these intimate workshops offer the opportunity for close personal guidance in small groups with these masters of their genres.

While the conference is drawing larger crowds from the mainland every year, organizers hope both professional and aspiring Hawai‘i-based writers will take advantage of the opportunity to interact with living legends so close to home.  To make attendance easier for Hawai‘i residents, organizers are offering a kama’aina discount. To take advantage of this offer, email and state that you wish to receive the discount. Organizers will then contact you directly to walk you through the registration process. A valid Hawaii ID is required.

For more information on the Kauai Writers Conference as well as information on lodging and travel, go

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Hawaii State Foundation on Culture & The Arts
asking interested artists to submit qualifications
for various commissioned works in upcoming
HSFCA public art projects.  Register with
website developed by Western States Arts Federation (WESTAF) to
facilitate calls for artists & artworks.  Registration is free, secure and
offers access to visual arts opportunities nationwide.
Go to for information,
answers to FAQs, tech tips, image prep and Questions forum.

Plein air pastel lessons w/ Helen Turner
One-on-one or two max in the field; beginners or advanced
All materials provided
Plein air oil painting lessons w/ Helen Turner
One-on-one in the field; beginners or advanced
All materials provided
Info:  (808) 346-9357;

Art Classes with Marionette
Ongoing classes in watercolors, acrylics, silk painting, pastels, sumie-e
and more offered throughout the week for locals and tourists.
All materials are included and beginners are welcome!
Info: or call (808) 631~9173.


HAL side: “The Life Giving Waters of Kaua’i”
United side: “Anaina Hou Community Center”
Brought to you by Garden Island Arts Council
Funded by a grant from the County of Kauai & the Hawaii Tourism Authority
(open to all passengers in transit)


Bikes on Rice; 4:30 pm meet time; 4:45 pm roll out
Safe, slow paced fun rides throughout the Lihu’e neighborhoods
for all ages & abilities
July 10, Aug 14Sept 11Oct 9Nov 13
Meet at the Lihue Civic Center on Rice Street
Sign up:
Info:  (808) 639-1018

The Mokan Nokan Show
Broadcasting 5 times a week on OC16 Channel 12
Kauai Profile and Interesting Things Happening on Kauai
View Episode #1 —
Info:  Mel Bell-Grey, (808) 431-4711

Last Saturday of each month; 4:00 – 8:00 pm
Kilauea Night Market
Anaina Hou Community Park, Home of Kauai Mini golf
40 artisans, live music, food trucks
Info: (808) 635-2572

First Monday each month, 5:00 – 7:00 pm
Kekaha Community Garden
Help with our garden work on the first Monday of each month
Learn about the importance of nutritious food-school groups welcome
Free compost bins for residents (call for availability)
8610 Kiowea Road between Aukuu and Elepaio Rds.
(in back of St Paul’s Episcopal Church, Kekaha)
Info:    Phoebe Eng, (808) 635-6145

Saturdays monthly, 8:30 am
Forest Workday
Koke’e CCC Camp
Register:  Koke’e Natural History Musuem
(808) 335-9975.;

Every Saturday, 10:00 am – 1:00 pm
Kauai Community Market
Fresh ingredients, holiday foods & gifts, taro products,
tropical plants and flowers, coffee, hoiday pies & baked goods,
goat cheese, health & beauty items from goat’s milk,
breakfast & lunch choices, educational demo, and more.
KCC front parking lot across from Grove Farm Office
Hosted by Kauai County Farm Bureau & Kauai Community College
Info:  Melissa McFerrin, (808) 337-9944

First Saturday night of each month, 5:30 – 8:30 pm
Old Kapaa Town Art Walk
Live music, meet the artists, tasty bites,
dancing, entertainment, support local businesses
Info:  Angelique Ell,

Second Saturday of each month, 8:30 pm until lunch
Friends of the Path Clean Up
Ke Ala Hele Makalae, the path that goes by the coast
Potluck lunch at 11:00 am
Meet at the rest pavilion makai of the Kapaa Neighborhood Center
Info:  Brett, (808) 639-4561

Every Sunday, 6:00 – 8:30 pm
Sing, dance and feel the vibrational sounds of energetic meditation chanting
kirtan guided yoga breathing, and spiritual insights from sacred yoga texts
Vegetarian dinner
Anahola location – call for directions
Free and open to the public, (808) 551-6610

Every Monday at 3:00 pm
Outdoor Farmer’s Market
Kukui Grove Center (next to K-Mart)
Info:  (808) 245-7784

Every Tuesday, 10:00 a.m. — 11:30 a.m.
Kauai Baby Swimming Safety Skills
Lava Lava Beach Club
Info: Anastasia,

First Saturday of the Month, 1:00 pm – 7:00 pm
Heaven on Earth Health Fair, Dolphin Touch Wellness Center
Are you in need of some clarity or relief in your life? Come discover some of the wonderful Holistic Health Practitioners of Kauai. There is a wide array of professionals here to serve all of your health needs.
Info: or (808) 822-4414

The Kauai Inn
The Kauai Inn has lovely rooms tucked away on three tropical acres
where the Nawiliwili Bay meets the Huleia River.  Kauai Inn is a
charming 48 unit plantation style resort, where every guest is special!
We are centrally located and very close to beaches,
golfing, shopping, and many more fun activities.
Questions? call toll free (800) 808-2330)
Local (808) 245-9000 ext 6 or e-mail us.  Fax: (808) 245-3004
Visit our website for pictures at;
Supporter of the Garden Island Arts Council


Wednesdays, 5:00 – 6:00 pm
Hula ‘Auana Class
Instructor:  Sherri “Puni” Patrick
New session begins every quarter
At the Kaua’I Musuem
No charge
Info:  Kauai Museum, (808) 245-6931

Thursdays, 7:00 – 8:30 pm
Hula for Kupuna – by invitation only
Instructor:  Sherri “Puni” Patrick
Waimea Neighborhood Center Courtroom
New sessions begins every quarter
No charge
Info: Sherri “Puni” Patrick (808) 651-5744

Sundays 10:00 am – 3:00 pm
88 Shrines at Lawai International Center
Tour times:  10 am, 12 pm2 pm
Brief video & talk story session by Lynn Muramoto
Donations are appreciated
Info:  (808) 639-4300,

Halau Hula O Leilani Registration for Hula and Tahitian Classes
Call (or text) kumu Leilani Rivera Low at 808-651-0682 to register now through December for hula classes and Tahitian classes in Kapaa and Koloa.
Mondays – hula classes at Ka Ui o ka Aina center in Coconut Marketplace, Kapaa. Kaikamahine ages 5-12 at 5:00 pm. Teens & wahine 6:30– 8:00 pm
Tuesdays  – Koloa Neighborhood Center, hula classes for girls ages 4-12 from 3:45 pm
Wednesdays – Tahitian classes for kaikamahine by Ariel Leilani Bond
at 6:00-6:45 pm at Courtyard by Marriott Hotel.
Thursdays – Tahitian Class for teens, Koloa Neighborhood Ctr, 4:30 – 5:30 pm
Saturdays – Tahitian classes for teens & wahine by Ariel Leilani Bond,
11:00 am- 12:00 pm at Hawaiian Cultural Center in Coconut Marketplace.
Info: Leilani Low or text (808) 651-0682 or email

Ongoing Thursdays, 4:00 – 5:30 pm
Aloha International’s
“Halau Hula Na Lei Kupua” hula class
Dance, Chant, Language & Legends
Under the direction of Ho’opa’a Fern Merle-Jones & Kumu Susan Pa’iniu Floyd
Under the guidance of Hula Loea Kawaikapuokalani Hewett
Entry level students & visitors welcome
Church of the Pacific, Princeville
Info:  Call Fern, 828-1342, (808) 639-0964;

2nd, 3rd, 4th Saturdays, 11:00 a.m. – 1:00 p.m.
Kauai Museum’s Saturday Clubs
monthly workshops on unique island traditions
Kaua’I Museum daily public tours, 10:30 am to noon
Led by knowledgeable & entertaining docents
Free with admission to the museum
The Kauai Museum, Keepers of the Culture
Info:  (808) 245-6931

Waimea Plantation Lifestyle Tour
Ongoing – Every Tuesday, Thursday and Saturday,
volunteer guides lead walking tours through
the Waimea Plantation Cottages and the Waimea
Sugar Company “camp” houses, which date from the
turn of the 20th century. Tours take approximately
90 minutes and are limited to 12 people.
Waimea Town
Info: (808) 337-1005


Kauai Dance Theatre?
Kauai Dance Theatre

Summer – Fall 6 week session in Kalaheo

August 10 – September 24?Preballet through Ballet Level IV/V for ages 3.5-Adult

Morning Tap Dance for Adults

Private lessons in ballet, tap or contemporary dance

Janie Crane, Director, 332-9737

Professional dance training ages 3 through advanced.
Beginning Adults welcome.

Dance classes for all ages and abilities

Ballet, Hip Hop, Lyrical, Spanish dance & Modern Dance.

Directors, Jennifer Bell-Grey & Mel Bell-Grey

Dance season Aug 2018-May 2019 – enrolling now

Start lessons anytime throughout the year

Performing opportunities available

Schedule your free trial class today.

Tel: (808) 823-9588 Cell/text (415) 990-5145


Accredited teacher graduate of the Royal Ballet School London, England. Diploma Royal Academy of Dancing.?Home Studio located at Eyes Wide Open Productions Nawiliwili/Lihue as well as a satellite studio on the North Shore, Princeville community center.

Aloha Dance Studio — Enrolling now
full schedule online at
Professional instruction for ages 3 through adult
Hip Hop, Tap, Jazz, Ballet, Pointe, Modern,
Flamenco, Contemporary and Lyrical jazz
Elite Company Groups
Freaky Fridays at Kukui Grove Center every October
Beginner through Advanced welcome
Info:  Tiffany Dodge, (808) 245-1810


Every Sunday, Tuesday and Thursday, 6:00 – 7:00 p.m.
Group `Ukulele Classes by Kirk Smart
Hanalei Strings and Things, Ching Young Village, Hanalei
Info:  Kirk Smart,; (808) 826,9633

Wednesday nights, 6:00 – 9:00 pm
EasyLiving Jazz Duet — Helen Turner, flute; Jeff Iglesia, guitar
Hukilau Lanai

Every Wednesday Night, 7:00 – 9:00 pm
Larry Rivera’s Love & Aloha Show (Every Wednesday)
Larry & Lurline performing
Cafe Portofino, Kalapaki
Other Larry Rivera Live Performances:
Every Friday Afternoon, 5:00 pm
Coconut Marketplace Center Stage, Waipouli
Every Saturday, 1:00 pm
Kauai Museum, Lihue
Every Sunday, 6:00 – 8:00 pm
Garden Island Grill, Koloa town
Info:  Larry Rivera,


Thursdays. 1:00 – 2:00 pm
Qi Gong Golden 8
A Beginning Qi Gong Class – ONGOING
Promotes balancing the body for greater health, increasing vitality,
and radiating more energy
Lihue Neighborhood Center
Turn at AT&T on Kuhio Hwy, drive down two blocks to Eono St,
turn right and drive down one block to the Center; park in the
parking lot and go to the Old Main Hall.
Free for all ages
Info:  (808) 635-0306; Peter Sterne

Fitness Classes in Kalaheo and Poipu
Barre, Yoga, Pilates, TRX, Circuit
Location:  Southside sports Center (Poipu) and Private Studio (Kalaheo),
call (808) 332-6320 for directions
Info:  Jodee Burris, ACE Certified Group Fitness Instructor, 212-4034,
Current schedule & fees online:

Kupuna Wellness Ageless Beauty Fitness Program
with Rose T. Warken Ceballos, certified fitness trainer, instructor,
Wellness Guidance, Author
Monday, 8 – 9:30 am:  Total Conditioning – Hanapepe N Ctr
Monday, 10:30 – 11:30 am: ChairAerobic – Koloa N Ctr
Wednesday, 8:00 – 9:30 am: Body and Mind Clarity – Kalaheo N Ctr
Friday, 8 – 9:30 am:  Total Conditioning – Kalaheo N Ctr
Classes are free and for Seniors
You will need your doctor’s approval before beginning a new exercise program
Info:  (808) 652-8985;
Rose’s classes have support recognition from County of Kauai

Every Monday, Wednesday, Friday, 8:30 – 9:45 am
Aloha Aerobics
Stretch, step and weights – complete fun workshop for Baby Boomers in particular; All Welcome
All Saints Gym, Kapaa
Info:  (808) 822-3817

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“The problem with doing nothing is not knowing when you’re finished”
–Nelson DeMille