email giac@hawaiilink.net to get listing in advance
MID-DECEMBER Arts & Culture Events
Check out the EKK 2013 Schedule at end of December listing!!!
MID-DECEMBER EVENTS
The Hawaii State Foundation on Culture and the Arts is seeking individuals to serve
on the FY2013-FY2015 Community Peer Panels. Individuals with background in
the arts, culture & humanities are encouraged to apply.
Info regarding panels & panel application, please contact Ashley Bastatas,
<ashley.bastatas@hawaii.gov>; (808) 586-0840
Performances on Fridays, Saturdays, Sundays from Nov 30 – Dec 16
Women in Theatre (WIT) announces
Neil Simon’s “The Odd Couple” (female version) directed by Cass Foster
Aston Aloha Beach Hotel, south of the Wailua Bridge
Tickets for dinner and show – $45
Tickets for performance only – $25 (space allowing)
Sunday Lunch performances
Reservations: www.womenintheatre.org; call (808) 635-3727
Throughout December INSIDE the County Building:
Santa and Mrs. Claus every Friday, Saturday & Sunday
evening from 6-8PM through Christmas Eve. And it’s all FREE!
See Auntie Josie Chansky’s original Folk Art decorations
and other dazzling hand crafted creations done in the “Santa’s
Gone Kauaiian” theme including the “SPAM Can” tree,
the Hula Bear Tree, the “Surfin’ Santa” plus sparkling plumeria,
rainbows, shave ice, waterfalls and dolphins!
Don’t miss the 2012 “If Can, Can” tree with every ornament created
with colorful aluminum cans!
Sponsored by the HTA and the County of Kauai.
Website: kauaifestivaloflights.com
Email: friends@festivaloflights.info
or call 808 639-8564.
Friday & Saturday, December 14, 15; 7:00 pm
4:00 pm on Sunday, December 16
Fridays, Saturday, Sundays for three weekends
Kauai Community Players announces
“My Three Angels” by Samuel & Bella Spewak
directed by Jonel Langenfeld
Puhi Theatrical Playhouse
Tickets $10 opening night with food & beverage;
$15 rest of the 3-week run
Call 800-838-3006; www.kauaicommunityplayers.org
Info: Kauai Community Players
Friday, December14, 4:00 – 8:00 pm
Aunty Bev Muraoka’s Retirement Hoike
25th Anniversary of Healani’s Hula Halau
Kauai War Memorial Convention Hall
Info: 822-1451
Friday, December 14, 7:00 pm
Kauai Community College Instrumental Ensembles present
“A Silver Anniversary Concert”
Kauai Community College Performing Arts Center
Admission Free
All donations welcome to continue this unique program
Info: Sarah Tochiki, <tochikis@hawaii.edu>, 386-6772
Nina Saraos, <nsaraos@hawaii.edu>m 652-5374
Barry Toy, <barrytoy@hawaii.edu>
Friday, December 14, 7:30 pm
“Holiday Harps”
featuring the Kauai Harp ‘Ohana
Church of the Pacifi
$15 Adults, 12 and under – free
Info: (808) 639-4356
Saturday, December 15, 9:00 am – 3:00 pm
Christmas Crafts & Farm Fair
Kauai Community College front lawn
Contact: Melissa McFerrin
Saturday, December 15, 10:00 am – 5:00 pm
“Winter Musical Extravaganza”
featuring Showtime Characters; other incredible entertainment
Kapaa Middle School
Silent Auction, Crafts Fair, Food Booth, Keiki Activities
Fundraiser to defray cost of Heritage Music Festival
Tickets: $10 advance/$12 at door
Bambulei, Kauai Music & Sound, Magic Dragon
Peek a Bootique, Pono Market, Scotty’s Music, Wisteria Lane
Saturday, December 15, 7:30 pm
Kauai Chorale Holiday Program
“The Many Joys of Christmas”
Kauai Community College Performing Arts Center
Contact: Wes Cronk, 332-9356
Saturday December 15 & Sunday, December 16
12th Annual Kauai Hawaii Homegrown Music Festival
— Homegrown for the Holidays
Church of the Pacific Outdoor Amphitheater
Contact: Dove Liddle
Sunday, December 16, 5:00 Lobby; 6:30 Aud; 7:00 Show
“A Kauai Christmas Hula Concert”
Leilani Rivera Low’s Halau Hula o Leilani
Kauai War Memorial Convention Hall
Tickets $15 in advance/$20 at door
Keiki tickets $10 in advance/$15 at door
Outlets: Ka Ui k Ka Aina Cultural Ctr, Coconut Marketplace
Hawaiian Music kiosks, Coconut Marketplace & Princeville
Ukulele Store in Koloa; Larry’s Music in Kapaa;
Hilo Hattie in Lihue
Call Darryl Low 651-0864 for $30 reserved seats
Info: 651-0682, darryl.leilani@hawaiiantel.net
Contact: 635-7248; <dsmanu@hawaii.rr.com>
December 21, 22 & 23; 7:00 pm
“Tonight In Bethlehem”
The Nativity Story in song, dance and acting
King’s Chapel in Hanamaulu, in the Dome Church
Free and Open to the Public
Contact: (808) 335-6845
Saturday, December 22, 6:00 pm door, 7:00 pm show
Makana LIVE on Kaua’i
Tahiti Nui in Hanalei, 5-5134 Kuhio Hwy
$20 at door or presale at Tahiti Nui
Info: (808) 826-6277; (808) 639-8487
Agee ages (minors must be accompanied by an adult)
Sunday, December 23
1st Show: Doors 5:00 pm; Show 6:00 pm (all ages)
2nd show: Doors 8:00 pm; Show 8:30 pm (21+ only)
Makana LIVE on Kaua’i
Trees Lounge in Coconut Marketplace, 440 Aleka Place, Kapaa
$15 at door (No presales; first come first serve)
Info: www.makanamusic.com
Sunday, December 23, 2:00 pm
Rainbow Road Crew presents
“A Christmas Carol” by Charles Dickens
Waimea Theater
Bring a can of food and enter to win the ‘Prize Turkey’
Call (808) 639-7673
Other performances:
Sunday, Dec 16, 4 pm – St Paul’s Church, Kekaha
Wed, Dec 18, 6:30 pm – Kekaha N C
Friday, Dec 21, 7:00 pm – Storybook Theatre, Hanapepe
Christmas Eve, December 24, 5:30 pm
Special Christmas Eve Concerts & Services
St. Michael’s and All Angels Episcopal Church, Lihue
5:30 – Children’s Christmas pageant + Joyful Noise Drummers
6:00 & 9:00 – Festival Candlelight Communion Services with
pianist Hank Curtis; hula, a brass quartet, St Michael’s Choir
7:30 – Christmas Eve reception in the parish hall
8:30 – Concert – Karen Dickinson, James Norman, Dolly Kanekuni, Alan Van Zee,
Dottie Bekeart, Randy Leonard, Mary McDermott, John Gilleran
Entire community invited to all these special services & concerts
Call 245-3796; www.stmichaels-kauai.org
JANUARY 2013 EVENTS
January 1, 2013, 11:00 am to 5:00 pm
OHANA KAUA’I NEW YEAR’S DAY BRUNCH 2013
Bring healthy potluck dish and chair or mat
and enjoy great music, dancing, food & fun
Program: Puna Dawson Sacred Opening & Performance
Locey Family Hula & Music Performance
New Goddess Chant Choir, Omashar, John Dumas, Janet Carafa,
Love Tribe with Drumming Circle
Anahola Taro Patch (across Whalers & Post Office)
Parking assistance and handicap-special needs transportation at the Patch
Tickets $15 advance; $20 at door; children 12 and under free
Ticket Outlets: Papaya Kapaa, Harvest Market Hanalei,
Princeville Wine Market, Ono Char Burger Anahola, Vim & Vigor Lihue
Info: (808) 821-8873; <www.kauainewyearsbrunch.org>
Sunday, January 6, 2013, 3:00 pm
Kauai Concert Association presents
the Berklee College of Music Steelgrass Residency Winners
Kauai Community College Performing Arts Center
3-1901 Kaumualii Highway
Lihue, HI 96766
Winners of the residency put on a showstopping concert to create scholarships
for Kauai’s students for the Berklee Summer Music Program
Tickets $30 Adults/$10 Students
For more info or tickets, visit www.kauai-concert.org or call 808-245-SING (7464)
AT LAST! Garden Island Arts Council announces THE EKK SCHEDULE
“30 Years of EKK — One Long Hawaiian Kine Pardee”
Celebrating 30 Years of Bringing the Best of Hawaiian Music to You
Friday, Jan 25 – Keali’i Reichel (concert); show time 7:00 pm
All on Mondays:
Jan 21 – Keale, LT Smooth, Donald Kaulia (Let the Celebration Begin!)
Jan 28 – Aunty Bev Muraoka and Her Gang (The Queen of Chalangalang at Kauai Pardee Central)
Feb 4 – Bobby Moderow Jr – leader of Maunalua (Smashing Solo)
Feb 11 – “Mele’uhane” – Lindsay Keikilani Lindsey Jr & Son Lindsay Lindsey III
(Father Son duo from Hawaii Island
Feb 18 — “Hui O Kalama’ola” – Doric Yaris , Maka Herrod, Nathan Kalama, Puna Dawson (The Fabulous Four Kaua’i Kumu)
Feb 25 – “Hi’ikua” – Kamuela Kimokeo, Kalehua Krug, Blake Leoki-Haili (HOT trio) (http://hiikua.com/)
March 4 – Jerry Santos & Friends (Wow! Our Pardee Favorite!)
March 11 – Abrigo Family Trio – Timi, Emily, Quinn & Lanet
(Super Young and Talented!)
March 18 – Leokane Pryor & CJ Helekahi with Kaliko Beamer Trapp
(Don’t miss this great combo!)
March 25 – Ukulele Trio (Surprise! Surprise! Surprise!)
EVERYTHING WILL BE AT THE KAUAI BEACH RESORT, Nukoli’i between the Airport and the Wailua Golf Course — 6:00 – 9:00 pm
_________________________________________________________________________
ONGOING and Multi-Day EVENTS
ART ART ART ART ART ART ART ART ART ART ART ART ART ART
October 7 – December 7 (HONOLULU EVENT)
“Framing Paradise: Photography and Waikiki”
University of Hawai’i Art Gallery, Art Bldg, UH Manoa
Mon – Fri, 10:30 am – 5:00 pm
Sun, 12:00 – 5:00 pm
Admission free; donations appreciated
Info: www.hawaii.edu/art/exhibitions/art_gallery
Fall Art Classes at HeARTworks Studio
Ongoing classes in a variety of media
Painting in oils and acrylics, drawing, mandala art,
ceramics/pottery (both wheel and handbuilding)
Beginners welcome! Private and small group
instruction for both residents & visitors.
Info: Argus (808) 634-4031
www.arguseliam.com; www.argusceramicart.com;
www.facebook.com/HeARTworksStudio
HSFCA CALL FOR ENTRY ON CAFE
Hawaii State Foundation on Culture & The Arts
asking interested artists to submit qualifications
for various commissioned works in upcoming
HSFCA public art projects. Register with
Cafe (callforentry.org), website developed by
Western States Arts Federation (WESTAF) to
facilitate calls for artists & artworks. Registration
is free, secure and offers access to visual arts
opportunities nationwide.
Go to www.callforentry.org for information,
answers to FAQs, tech tips, image prep and
Questions forum.
Art Classes with Marionette
Ongoing classes in watercolors, acrylics, silk painting, pastels, sumie-e and more offered throughout the week for locals and tourists. All materials are included and beginners are welcome! http://www.kauaiartclasses.blogspot.com for more info or call 808~631~9173.
COMMUNITY COMMUNITY COMMUNITY COMMUNITY COMMUNITY
Every first Saturday, 5:30 pm with music from 5:15 pm
Jazz Vespers Communion service
45 minute service with sermon by Father Bill Miller
Communion and Musical reflections
Contemplative jazz with pianist Henry Adam Curtist
December musical guest – Trumpeter David Braun
Followed by wine and pupu reception at 6:15 pm
Info: 245-3796, www.stmichaels-kauai.org
Every Monday, 9:00 am – 12:00 noon
“Malama the Aina”
Calling volunteers to Coco Palms
Restoring this sacred site so traditional cultural practices can return with integrity
Kauai Landscape and Nursery has prepped the area
Volunteers needed to mow grass, haul fronds and coconuts to green waste dumpsters, chop vines, lop weed saplings
Refreshing coconut water is served island style from coconuts
Contact: Tek Nickerson; Phil Villatora
AIRPORT WINDOW DISPLAYS
HAL side: NOAA on Kaua’i
United Airlines side: As The Wood Turns
Brought to you by Garden Island Arts Council
Funded by a grant through the Hawai’i Tourism Authority
In cooperation with the County of Kaua’I Office of Economic Development
(open to all passengers in transit)
Open for business:
“The Grove Cafe”, home of the Waimea Brewing Company
featuring brew from Kona Brewing Company, Maui Brewing Company,
and (soon) Kauai Island Brewing Company
New menu with daily specials perfect for affordable family dining
Entertainment: Uncle Ambrose Smith and his group on Thursdays;
Charlie, Dayne & John on Wednesdays & Fridays;
Karaoke on Sundays
Contact: Waimea Plantation Cottages, 338-1625
Kekaha Community Garden Membership is open
Communal gardening – 2 hours per week of food, fun and health
Replace your monthly produce bill with $35 per month fees –
includes weekly box of food; free compost bins for residents by appt
Open daily, group meets Sundays from 4 – 6 pm
8610 Kiowea Road, St Pauls Episcopal Church, Kekaha
Contact: <kekahagarden@gmail.com> 651-5197
Mon, Tues, Thurs, Fri, Sat
7:30 – 11:00 am; 11:45 am – 4:15 pm
Kauai Resource Center Open & Accepting Recyclables
Redeem HI5 bottles, plastic #1&2, aluminum,
Cardboard, Mixed paper, glass, newspaper
Saturdays monthly, 8:30 am
Forest Workday
Koke’e CCC Camp
Register: Koke’e Natural History Musuem
(808) 335-9975. kokeemuseum@earthlink.net
Saturdays, 9:30 am – 12:30 pm
during the hours of the Hanalei Farmers Market
North Shore Psychic Faire
Metaphysical Artists providing their expertise to the community
in fun and healing atmosphere — all are welcome
Tarot, Astrology, Psychic Readings, Healing Mandalas
Hanalei Community Center Meeting Room
Contact: Bard Widmer (808) 652-9897
Every second Saturday
Art, surf movies, hula
Hanalei Town
Contact: Joel Guy or
Christine Bayley-Wortley,
Every Saturday, 10:00 am – 1:00 pm
Kauai Community Market
fresh ingredients, holiday foods & gifts, taro products,
tropical plants and flowers, coffee, hoiday pies & baked goods,
goat cheese, health & beauty items from goat’s milk,
breakfast & lunch choices, educational demo, and more
KCC front parking lot across from Grove Farm Office
hosted by Kauai County Farm Bureau & Kauai Community College
Contact: Melissa McFerrin, 337-9944
First Saturday night of each month, 5:30 – 8:30 pm
Old Kapaa Town Art Walk
Live music, meet the artists, tasty bites, tasty bites,
dancing, entertainment, support local businesses
Contact: Angelique Ell, angie@aelldesign.com
Second Saturday of Each Month, 8:30 pm until lunch
Friends of the Path Clean Up
Ke Ala Hele Makalae, the path that goes by the coast
Potluck lunch at 11:00 am
Meet at the rest pavilion makai of the Kapaa Neighborhood Center
Contact: Brett, 639-4561
Every Sunday, 6:00 – 8:00 pm
Sing, Dance and Feel the vibrational sounds of energetic kirtan
guided yoga breathing and spiritual insights from sacred yoga texts
Indian sweets and beverages
Hanalei Community Center
Free and open to the public
www.kauaikirtanjam.com, 821-1424
Every Monday at 3:00 pm
Outdoor Farmer’s Market
Kukui Grove Center (next to K-Mart)
Contact: 245-7784
The Kauai Inn
The Kauai Inn has lovely rooms tucked away on three tropical acres where the Nawiliwili Bay meets the Huleia River. Our Kauai Inn is a charming 48 unit plantation style resort, where every guest is special! All our tropical rooms have 27” televisions, refrigerators, microwaves, A/C, ceiling fans, Hair dryer, Iron w/ Ironing board, free high speed internet, free local calls and parking. In the morning, coffee, tea, fruit and pastries are served poolside. We are centrally located and very close to beaches, golfing, shopping and many more fun activities.
$79.00 w/ 3 night minimum (std King or Queen room)
$99.00 (2 full size bed room)
If you have any questions don’t hesitate to call toll free (1-800-808-2330)
Local 1-808-245-9000 ext 6 or e-mail us. Visit our website for pictures at www.kauaiinn.com
Fax: 1-808-245-3004
We look forward to having you as our guest!
CULTURE CULTURE CULTURE CULTURE CULTURE CULTURE
Thursdays, 6:30 – 7:45 pm
Tai Chi Chuan & Chi Gung
Core Holistic Integration
Francis DuBois instructor
Martial Arts practitioner since 1976
Author: Introduction to Tai Chi Chuan
at Children of the Land, 4-831 Kuhio Highway
Open to students at any level
Integrated approach w/ layers of intention and purpose
Ancient Chinese Health Exercises, bio-mechanics, energy flow,
breath, martial applications & psychological aspects
Donations appreciated; partial proceeds to support Children of the Land
Contact: francis dubois <francis@soulskin.us>, 635-9868
Wednesdays, 11:30 am – 12:45 pm
Kundalini style core-building yoga by Joella Shepherd
Breathing, moving energy & meditation
traditional yoga asanas incorporated
focus is clearing out stuck energy
Yoga House, Kapaa
Halau Hula O Leilani Registration for Hula and Tahitian Classes
Call kumu Leilani Rivera Low at 651-0682 to register now through September for new hula classes and Tahitian classes in Kapaa and Koloa. Mondays, hula classes at All Saints gym in Kapaa. Kaikamahine ages 5-12 at 6:00. Teens and wahine 7:30 – 9:00.
Tuesdays at Koloa Neighborhood Center, hula and Tahitian classes for girls age 4 to 10 from 3:45; wahine from 4:45 to 6:00.
Wednesdays, Tahitian classes for kaikamahine by Leilani Low at 6:00-7:00. Tahitian classes for teens and wahine by Ariel Leilani Bond, 7:00 – 8:30. Both classes at Hawaiian Cultural Center in Coconut Marketplace in Wailua.
Thursdays, hula & Tahitian for intermediate kaikamahine and teens ages 10 – 15, 4:00 to 5:30 at Koloa Neighborhood Center.
Wahine age 45 & up who want to learn the hula and about Hawaiian culture, call Leilani at 651-0682 to inquire about classes starting in Koloa or Kapaa. Parents and teens, call Leilani, text 808-651-0682 or email darryl.leilani@hawaiiantel.net.
Ongoing Thursdays, 4:45 – 6:45 pm
Aloha International’s
“Halau Hula Na Lei Kupua” hula class
Dance, Chant, Language & Legends
Under the direction of Ho’opa’a Fern Merle-Jones & Kumu Susan Pa’iniu Floyd
Under the guidance of Hula Loea Kawaikapuokalani Hewett
Entry level students & visitors welcome
Church of the Pacific, Princeville
Info: Call Fern, 828-1342, 639-0964; Marie, 652-8086
2nd, 3rd, 4th Saturdays, 11:00 a.m. – 1:00 p.m.
Kauai Museum’s Saturday Clubs
monthly workshops on unique island traditions
Kaua’I Museum daily public tours, 10:30 am to noon
Led by knowledgeable & entertaining docents
Free with admission to the museum
The Kaua;I Museum, Keepers of the Culture
Info: 245-6931
Second and Fourth Sunday every Month, 1:30 – 3:00 pm
Reiki with Renee!
Reiki Energy Healing Circle
Hawaii Holistic Health Center, 4585 Lehua St. #11
(above Hoku Foods in Kapaa)
$11
Call or email Renee, 821-2243, <info@psychic-services.com>
<www.psychic-services.com>
Waimea Plantation Lifestyle Tour
Ongoing – Every Tuesday, Thursday and Saturday,
volunteer guides lead walking tours through
the Waimea Plantation cottages and the Waimea
Sugar Company “camp” houses, which date from the
turn of the 20th century. Tours take approximately
90 minutes and are limited to 12 people.
Waimea Town, (808) 337-1005
DANCE DANCE DANCE DANCE DANCE DANCE DANCE DANCE
Carol Culver Dance Academy Enrolling for 2013
Classes start: January 5 in Lihue; January 10 in Kapa’a
Instruction: Ages 3 through adult
Learn from a Broadway, TV & Film Professional Dancer/choreographer
Tap, Jazz, Ballet, East Coast Swing & Lindy Hop
Private lessons available
NEW: Private instruction for wedding couples & father/daughter dances
Contact: Carol Culver, (808) 245-3150; carol@dancekauai.com
website: www.dancekauai.com/
Kauai Dance Theatre’s 2012-2013 Summer-Fall Class Term
Join us for our 27th year of “Quality Instruction in the art of Dance“!
Classes begin week of August 6, Ages 4 to Adult
Creative movement, ballet, tap, jazz for kids, contemporary dance
Contact Director Janie Crane, 332-9737
Info: www.KauaiDanceTheatre.com
Second Friday of Every Month
7 – 8 pm – tango
8 – 10 – variety of swing, ballroom, latin
North Shore Dance Party
Church of the Pacific
All levels & singles welcome
$5 donation
Info: kauaidancing@gmail.com
Monday Nights, 7:00 – 8:30, November 19 – December 17
Lesson 7:00 – 8:00 pm/Practice 8:00 – 8:30 pm
Kilauea Dance Class for Adults — NiteClub 2-step
Kilauea Neighborhood Center
$20 for 5 weeks series, or $5 drop in
sponsored by YMCA & Kauai Parks & Recreation
Info: Kauaidancing@gmail.com
Mondays, 7:30 pm – Kalaheo Neighborhood Center
Thursdays, 7:00 pm, Kapaa Neighborhood Center
YMCA-sponsored Tango Kauai Dance Club
Classes open to the public
No experience or partner necessary
Tango Tuesdays, 7 – 9 pm – Small Town Coffee Shop, music and dancing
Info: Maurizia Zanin, (808) 635-8049, www.tangokauai.com
Aloha Dance Studio — Enrolling now
full schedule online at www.AlohaDanceStudio.com
Professional instruction for ages 3 through adult
Hip Hop, Tap, Jazz, Ballet, Pointe, Modern,
Flamenco, Contemporary and Lyrical jazz
Master Classes with instructors from “So You Think You Can Dance”
Elite Company Groups
Travel to National Dance Conventions
Freaky Fridays at Kukui Grove Center every October
Beginner through Advanced welcome
Contact: Tiffany Dodge
MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC
Thursdays, November 1, 8, 15, 29; 6:00 – 8:00 pm
Basic Ukulele with Mark Rossi
KCC-OCET Room 105
$45
Call 245-8318 to register
Saturdays, 5:00 – 7:00 pm
Kapaa Slack Key Saturdays
Doug and Sandy McMaster’s traditional Slack Key/Ukulele Talk Story
Children of the Land Center (Under Clock Tower, Kauai Shopping Village, Kapaa)
Admission $20/$15
Free Gift Drawing
Info: 826-1469
Every Friday Night, 7:00 pm
Live Country Music with Billy Paul
Kalaheo Steak & Ribs Saloon
Saloon: 332-4444
Billy Paul: 634-8001
Opening the Channel
Private Voice Sessions with Hezar Courson
Private Sessions – 1.5 hours for $75
2 hours for $85 + 30 minutes on sound table
Contact: Hezar Courson, (808) 652-8750
Every Wednesday Night, 7:00 – 9:00 pm
Larry Rivera’s Love & Aloha Show (Every Wednesday)
Larry & Lurline performing
Cafe Portofino, Kalapaki
Contact: Larry Rivera, <larryrivera@hawaiilink.net>
Friday nights 7:00-8:00pm
Friday Nights on the Mall
Entertainment at Center Stage
Kukui Grove Center
Contact: 245-7784
EXERCISE EXERCISE EXERCISE EXERCISE
FREE FOR ALL AGES
BEGINNING QI GONG CLASSES – Wednesdays
(QI GONG GOLDEN 8)
Promotes balancing the body for greater health, increasing vitality, and radiating more energy
Wednesdays, 10:00 am – 11:00 am
LOCATION: SUN VILLAGE, 3-3400 Kuhio Hwy, Lihue 96766
VILLAGE HALL “D”, REC ROOM
Turn into Wilcox Hospital at light, drive past hospital, turn right
after Garden Court “B”, drive downhill and turn left into
Visitors Parking Lot, walk across parking lots to
VILLAGE HALL “D” on left, enter Rec Room.
Mondays & thursdays, 5:30 – 6:30 pm
Multipurpose Facility, Kalepa Village, 4535 Kalepa Circle, Hanamaulu 96766
Enter Kalepa Village, take first left, Multipurpose Facility is bldg on the left
Turn into circle & park
No fee for the sessions; contact <qikauai@gmail.com>
For more information, contact Dora Hong, qikauai@gmail.com
Questions: Call Peter Sterne, 635-0306
REJUVENATION: information for those who have taken the class; email qikauai@gmail.com
Fitness Classes in Kalaheo
Group Exercise offerings include Super Sculpt, Cardio & Strength Interval,
Smart Muscle Training, Boot Camp, Prenatal/postnatal Exercise
Location: Private Studio in Kalaheo, call 332-6320 for directions
Contact: Jodee Burris, ACE Certified Group Fitness Instructor, 212-4034,
Current schedule & fees online : www.puuwaifinesskauai.com
Kupuna Wellness Ageless Beauty Fitness Program
with Rose T. Warken Ceballos, certified fitness trainer, instructor, Wellness Guidance, Author
Monday, 8 – 9:30 am: Total Conditioning – Hanapepe N Ctr
Monday, 10:30 – 11:30 am: ChairAerobic-Koloa N Ctr
Wednesday, 8 – 9 am: Body and Mind Clarity – Kalaheo N Ctr
Friday, 8 – 9:30 am: Total Conditioning – Kalaheo N Ctr
Classes are free and for Seniors
You will need your doctor’s approval before beginning a new exercise program
Contact: (808) 652-8985, <kupunawellness@aol.com>
Every Monday, Wednesday, Friday, 8:30 – 9:45 am
Aloha Aerobics
Stretch, step and weights – complete fun workshop for Baby Boomers in particular
All Saints Gym, Kapaa
All Welcome
Contact: 822-3817
Morning Exercise in Kalaheo
“Stretch and Tone” on Mondays, 8:30 – 9:30 AM – Pilates-inspired exercises to stretch, strengthen and tone muscles in a fitness format
“FitDance Fusion” on Fridays, 8:30 – 9:30 AM – standing stretches, 20 min. simple aerobic dance movement, toning floor exercises
Both classes are ongoing at Kauai Dance Theatre’s Kalaheo studio – call for location, details, current schedule
Bring exercise mat or thick towel for floor work; wear comfortable clothes, athletic shoes if desired for aerobic dance on Fridays
$7/class, $26/4 class card, $48/8 class card
Contact: Janie Crane, 332-9737, jbcdance@hotmail.com
www.kauaidancetheatre.com
Monday, Wednesday, Friday, 1 – 2 pm
Arthritis Foundation Exercise Program
Especially for those with Arthritis
Cis Odell – instructor
Dress comfortably
Check with doctor before beginning any exercise program
Contact: 596-2900, Jennifer DeMarrre, Director
* * * * * * *
Mahalo to all who enjoy and support Art and Culture on Kaua’i
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