For Upcoming 2019 Arts & Culture Calendar or email to get listing in advance

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Mid-November Arts & Culture Events

Monday – Saturday, Nov. 1- 30; 10:00 am – 4:00 pm
Second Saturdays; 5:00 – 9:00 pm
Art Month at Warehouse 3540
All local artists
At Warehouse 3540; 3540 Koloa Road, Lawai
Info: Robin McCoy, (808) 639-7569

Thursday, November 14, 6:30 – 8:30 pm
Kaumuali’i Mo’olelo
Talk Story: Kaumuali’i Mo’olelo Family Stories by Aletha G. Kaohi,
6th generation descendant of the King; Family Keeper of the Culture
Hale Halawai, Waioli, Hanalei
Info:; (808) 338-1332;

Friday, November 15, 5:00 – 9:00 pm
Kauai Mental Health Advocates & Inspired to Create Media
Invite you to “Healing Mental Health Art Show”
In the “former” Sports Authority Store, Kukui Grove Center
Contact:  Franci Davila, LSW, (808) 631-1154

November 15 – December 1
Friday – Saturday 7:00 pm/Sundays 4:00 pm
“Matilda” — The Musical by Roald Dahl
Director & Choreographer – Carol Culver/Musical Director – Alan Van Zee; Book – Dennis Kelly; Music & Lyric – Tim Minchin
Kauai War Memorial Convention Hall
November 17 – Special benefit performance for Kauai Food Banks – $6 Ticket w/ a food donation
Tickets:  General $15/Students & Senior $12/ 3 and younger FREE

Saturday, November 16, 8:00 am and 12:30 pm check-in time(s)
Outfitters Kauai invite you to Malama Huleia Fundraiser
Join us for an easy kayak and Nature walk up the Huleia River
$20 per person for 3.5-hour tour
Must have Hawaii ID and
Must call to make reservation (808) 742-9667

Saturday, November 16, Entry Day
Friday, November 22, 5:00 – 8:00 pm Opening Reception
Small Works/BIG SHOW
Holiday Cash & Carry Show
November 23, 2019 through January 3, 2020
KSA Art Gallery, Kukui Grove Center 

November 19, 9:00 am
Coconut Hall Weaving Class
Eugene Onio Punzal
Kauai Museum, Rice Street, Lihue
Info: (808) 245-6931; (808) 639-7722

Friday, Nov 22, 9:00 am – Sunday, Nov 24, 6:00 pm
Kauai Old Time Gathering
Featuring Magnolia sisters, Lone Pinon, Cameron DeWhitt, Belles of the Levee, Nick Castillo & Kara Chow, Vanessa & Ed Punua, Kumu Nakana Wong, Walt Keale, Little Missy, Evie Ladin, Keith Terry, Ke Kula Niihau o Kekaha, Adam Smith, Waimea Whompers
Music! Crafts! Performances! Dances! Three days of workshops and music from old time days. You’ll learn leo ki?eki?e and cajun singing, ukulele and banjo, pakini bass and washtub bass. Kids come free!
NEW! Ulu Cookoff, Saturday, November 23, 11:00 am – 1:30 pm; Winners announced at 4:00 pm
Free $75 entry 3-Day entry to event if you register a dish.     — You can preregister your ulu dish online before November 15 or you may register your dish no later than 11:00 am at the CCC Camp on November 23rd.
Please list ingredients (for allergy purposes); make enough for 5 judges and community samples
Categories:  Best Sweet; Best Savory; Most Original, Most Traditional and People’s Choice;
Prizes Galore: includes 2-night stay at Koke’e Cabins, National Tropical Botanical Garden’s Allerton Estate at Sunset Tour; Gift Certificates at Kokee Lodge, Saimin Dojo, Kauai Roastery, The Saddle Room, Wailua Shave Ice, Kauai Beer Company, Barre Soul Kauai, Makana Training Center; Winners announced at 4:00 pm under main tent at music festival
Presentation by Dr. Noa Kekuewa Lincoln from Ke’ei, Moku o Keawe – “Fruitful Future:  The current and future state of ‘ulu in Hawai’i”
Koke’e Lodge; Koke’e State Park
Info,Tickets & Accommodations:;
(808) 651-9926; Hale Puna, (808) 631-3455

Thursday, November 21, 7:00 – 9:00 pm
Saturday, November 23, 1:15 to 3:15 pm
39th Annual Hawaii International film Festival presented by Halekulani
21st:  Yellow Rose
23rd:  Eight Short Films
At Historic Waimea Theater

Saturday, November 23, 6:00 PM; Doors open at 5:00 pm

KISS Mating Game Cabaret Revisited

Kauai Island Singers Showcase presents Love Finds Trouble, the next chapter of The Mating Game, a sultry, sassy, sizzling original cabaret set in a 1920s speakeasy.
The two-act musical theater features post-modern jazz, blues and pop songs, which tell a story of the game of love and romance — from looking for love and the thrill of desire to the inevitable longing, complications and conflicts — with lots of fun and laughter. ?Vocalists include: Dhyana Dunville, Melissa Mojo, Phil Zeidner, Siri Shabad Mary Ellen Kopitzke, Trishana Star and Alison Miller. With Hank Curtis on piano, Harry Poehland on drums and Kenji Juravic on bass.
Join the gaiety at Trees Lounge in Kapaa for a wonderfully entertaining evening.
Come dressed in Roaring Twenties attire, if you like!

Trees Lounge, 440 Aleka Loop behind the Coconut Marketplace.

Doors open at 5 PM.
$15 cover charge; $20 for limited VIP Seating — first come, first served, so come early.

Sunday, November 24, 12:00 noon – 6:00 pm
27th Kihoalu Slack Key Guitar Festival
Featuring LT Smooth; Tavana; Blayne Asing: Kamuela Kahoano, Danny Carvalho/Nani Edgar, Brother Noland, Stephen Inglis, Dwight Kanae, Paul Togioka, Michael Keale, Ian O’Sullivan, Jonah Domingo, Lance Takamiya, Cindy Combs
Kauai Marriott Resort & Spa
$10 Donation at the Door

Saturday, November 30, 8:30 am – 1:30 pm
Kauai Handworks Annual Christmas Crafts Fair
Kauai’s Longest Running Crafts Fair with all Kauai-made products
Wilcox Elementary Cafetorium
Info:  Erlinda Bukoski

Saturday, November 30, 6:00 pm and 8:00 pm (two shows)
“The Edge of Paradise – Taylor Camp on Kauai in the Sixties”
Screening of a documentary film by John Wehrheim
Kauai Community College PAC, Puhi
Tickets: $15

Saturday, November 30, 7:00 pm
Sunday, December 1, 1:00 pm
“The Legend of Ko’olau,” National Touring Play by Gary T. Kubota
Out of the rugged romantic west emerged the outlaw Hawaiian cowboy Kaluaiko’olau – a hero written about by Jack London and W.S. Merwin; a true historic drama
Porter Pavilion, Anaina Hou Park, 5-2723 Kuhio Hwy, Kilauea
$20 in advance; $50 VIP Package
Info:; (808) 828-2118

December Arts & Culture Events

Sunday, December 1, 10:30 am – 1:30 pm
Surfrider Kauai & Kauai Society of Artists invite you to
Ghost Net Wreath Workshop
Learn how to make two different styles of Christmas wreaths out of Surfrider found ghost nets
Potluck to follow after the workshop (optional)
At Nawiliwili Yacht Club; Nawiliwili Small Boat Harbor
Suggested donation $20; free for Surfrider members; Limited space

Saturday, December 7, 9:00 am – 3:00 pm
NTBG Holiday Craft Fair
National Tropical Botanical Garden Headquarters Campus
Kauai Made products, jewelry, clothing, and more
3530 Papalina Road, Kalaheo

Saturday, December 7, 10:00 am – 4:00 pm
Friends of the NorthShore Library at Princeville
Quarterly Used Book Sale
9:00 am for FNSL members; join at sale
Over 12,000 books, DVDs & CDs; All children may selected one free book.  After 2:00 pm, everything is half price.
Info: (808) 826-4310;

Wednesday, December 11, 5:00 – 7:00 pm
Local Authors Book Reading & signing
Lihue Public Library
Contact:  Fran Kalb,

Saturday, December 14, 9:00 am – 2:00 pm
2019 Kauai Made Holly Jolly Holiday Fair
Old K-Mart Location, Kukui Grove Center, 4303 Nawiliwili Rd
Cost:  FREE
Info: (808) 241-4946

Saturday, December 21, 7:00 – 9:30 pm
The 13th Annual Kauai Sings Christmas
“Tinsel Tidings” Kauai’s best singers croon your favorite tunes
At Kilohana Luau Pavilion, Puhi
Fundraiser for Malama Pono Health Services
Cash bar & food available for purchase?Tickets:  $30 advance – $35 at the door
Reserved tables of ten available — $300
Info:  Jason Blake, (808) 246-9577

December 21, 2019, 11:00 am – 12:00 pm
Ke Kula Mele Winter Concert  (Oahu Event)
Enjoy the music of Ke Kula Mele – School of Hawaiian music under the direction of Kumu Alan Akaka. Students will perform songs about things that are ono and fun, such as food or a luau or spending time with friends, as well as some holiday songs. Students will perform on steel guitar, ‘ukulele, guitar and Hawaiian style bass for this Winter Concert
Windward Mall; 46-056 Kamehameha Highway, Kaneohe
Free & Open to the public
Info:  (808) 235-1143;

Saturday, December 21, 8:00 pm (Honolulu Event)
Hawaii Public Radio & Hawaii Theatre Center present
Ira Glass: Seven Things I’ve Learned
Using audio clips, music & video, the creator and host of This American Life shares lessons & stories from his life and career in storytelling; followed by Q&A
Hawaii Theatre Center, Honolulu
Tickets:  $100
Info:  Hawaii Public Radio

Saturday, December 21, 7:30 pm
Sunday, December 22, 3:00 pm
Chamber Music Kauai, the island’s only vocal and orchestral ensemble dedicated exclusively to classical music, will present its “Classical/Christmas” concerts
Includes orchestral music by Handel, Mozart, Mendelssohn and vocal music by Rachmaninoff, Palestrina, and folk arrangements from Russia.
Celtic harpist Sylvia Woods will be one of the featured performers.
St. Michael and All Angels Church in Lihue.
Admission is $15 general, and $10 for those under 22 years of age. Cash or local check only (sorry, no credit cards).
Info: Greg Shepherd: (808) 482 1455.

January 2020 — Arts & Culture Events

January 17th – February 2, 2020
Thursday-Saturday 7:00 pm; Sundays 4:00 pm
Kauai Community Players present
The Rocky Horror Show
Directed by Jennifer Downs

February 2020 — Arts & Culture Events

Saturday, February 1
Hawaii Arts Alliance honoring 2019 Alfred Preis Honoree:
Aaron Mahi — conductor, performer, composer, arranger, educator, pastor and chef — bandmaster and conductor of the Royal Hawaiian Band and the Honolulu Symphony, German Medal of Merit awardee from Republic of Germany and recipient of the Golden Ring of Honor from the Association of German Musicians, and currently with the Sovereign String Ensemble of Hawaii.
At the Halehulani

Friday – Sunday, February 7 – 9, 2020 (Hawaii Island Event)
Hawaiian Steel Guitar Festival
Hawaii Steel Guitar Masters, workshops, jam sessions, open stage
Sessions where amateur & professional Hawaiian Steel Guitarists can present their own program to festival guests
Celebrating grand re-opening and completion of hotel renovation
Mauna Lani, Auberge Resorts Worldwide
Kohala Coast of the Island of Hawaii
Free to the Public
Info: (808) 375-9379;

Saturday, February 8; 8:00 am – 4:00 pm; registration at 8:00 am
?Ahahui K?wila Hawai?i O Mo?ikeha presents
Ka Moku O Manokalanip? P??ani Makahiki
A community event featuring Ancient Hawaiian Games, Awards, a Kaua?i made Craft Fair, Cultural Demonstrations, Displays by community groups, and Ono Food.
Vidinha Soccer Field, L?hu?e
Saturday, February, 8:00am – 4:00pm
Registration/Check-in begins at 8:00am
Gate opens to the public at 8:30am
Opening Ceremony begins at 9:00am
P??ani (games) begin at 10:00am
Kama??ina and Malihini (visitors) ages 5 and above are invited to compete in multiple games.
No Entry Fee
Info:  Julie – (808) 635-9028;

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Every second Saturday of the month: 5:00 – 9:00 pm
Open House at Warehouse 3540
music, food, shops and galleries
3540 Koloa Road, Lawai
Info:  Leah Brown (808) 346-1523

Every Wednesday, 1:00 pm
Paper Craft Maker Space
Cut, Paste, Fold, Assemble, Color, Shape, Laugh, Learn with other paper craftors and paper maker artists – individual or group projects
Gifts for yourself or to sell at the Library book sales
Lihue Public Library Conference Room, 4344 Hardy Street?Info:  (808) 241-3222, Carolyn Larson

Hawaii State Foundation on Culture & The Arts
asking interested artists to submit qualifications
for various commissioned works in upcoming
HSFCA public art projects.  Register with
website developed by Western States Arts Federation (WESTAF) to
facilitate calls for artists & artworks.  Registration is free, secure and
offers access to visual arts opportunities nationwide.
Go to for information,
answers to FAQs, tech tips, image prep and Questions forum.

Plein air pastel lessons w/ Helen Turner
One-on-one or two max in the field; beginners or advanced
All materials provided
Plein air oil painting lessons w/ Helen Turner
One-on-one in the field; beginners or advanced
All materials provided
Info:  (808) 346-9357;


HAL side: “…and how does your garden grow?”
United side: “Malama HULEIA”
Brought to you by Garden Island Arts Council
Funded by a grant from the County of Kauai OED
(open to all passengers in transit)


Kauai Community Players 2020 Season:
The Rocky Horror Show — This cult classic is over 40 years old and is playing to sold out audiences nationwide. Sweethearts Brad and Janet, stuck with a flat tire during a storm, discover the eerie mansion of Dr. Frank-N-Furter, a transvestite scientist.
Written by Richard O’Brien, directed by Jennifer Takenaka

She Kills Monsters — A comedic romp into the world of fantasy role-playing games, She Kills Monsters tells the story of Agnes Evans as she leaves her childhood home in Ohio following the death of her teenage sister.
Written by Qui Nguyen, directed by Jenna Cedusky

Noises Off – Noises Off is a farcical comedy of legendary proportions which, in three acts, shows what is happening on stage and behind the scenes while a chaotic theatre company is performing “Nothing On.”
Written by Michael Frayn; directed by Arnold Meister

Hair – “Hair tells the story of the “tribe”, a group of politically active, long-haired hippies of the “Age of Aquarius” living a bohemian life in New York City and fighting against conscription into the Vietnam War.
Books & Lyrics by Gerome Ragni & James Rado; Music by Galt MacDermot’
Directed by Kevin Schwoebel

Every first Saturday of month, 9:00 am – 1:00 pm
Lawai International Center Community Caring Day
Nurture grounds and plant orchids; lunch will be served
Bring gloves, clippers, sickles, rakes, weed whackers, hedge trimmers/cutters
Info:; (808) 639-4300;

Weekly Sunshine Markets: Fresh ingredients, holiday foods & gifts, taro products,
tropical plants and flowers, coffee, holiday pies & baked goods,
goat cheese, health & beauty items from goat’s milk and more.
Sundays, 10:00 am – 3:00 pm, Kalalea Anahola Farmers’ Hui, Hokualele Road
Mondays, 12:00, Koloa Sunshine Market, Annie Knudsen Ball Park
Mondays, 3:00 – 4:30 pm, Kukui Grove Sunshine Market, next to K-Mart
Mondays & Fridays, 3 – 7 pm, Kealia Farm Market & tours, Lanai
Tuesdays, 3 – 4 pm, Kalaheo Neighborhood Center
Wednesdays, 10:00 am – 3:00 pm, Kalalea Anahola Farmers’ Hui,
Wednesdays, 3 – 4:30 pm, Kapaa New Town Park
Thursdays, 3:00 – 4:00 pm, Hanapepe Sunshine Market, Park
Thursdays, 4:30 – 5:30 pm, Kilauea Sunshine Market, Neighborhood Center
Fridays, 3:00 – 5:00 pm, Lihue Sunshine Market, Vidinha Stadium
Saturday, 9:30 am – 1:00, KCC Sunshine Market, Kauai Community College
Saturday, 9:00 am – 12:00, Kilauea Sunshine Market, Anaina Hou Comm Ctr
Saturdays, 9:30 – 11:30 am, Hanalei Sunshine Market, Waioli Park

Kauai County Farm Bureau presents:
Wednesdays, 3:30 – 6:00 pm, Kauai Culinary Market, The Shops at Kukuiula
Saturdays, 9:30 am – 1:00 pm, Kauai Community Market, KCC parking lot
Info:  KCFB (808) 855-5429; KCC Market Manager (808) 652-3217

The Mokan Nokan Show
Broadcasting 5 times a week on OC16 Channel 12
Kauai Profile and Interesting Things Happening on Kauai
View Episodes —
Info:  Mel Bell-Grey, (808) 431-4711

First Monday each month, 5:00 – 7:00 pm
Kekaha Community Garden
Help with our garden work on the first Monday of each month
Learn about the importance of nutritious food-school groups welcome
Free compost bins for residents (call for availability)
8610 Kiowea Road between Aukuu and Elepaio Rds.
(in back of St Paul’s Episcopal Church, Kekaha)
Info:    Phoebe Eng, (808) 635-6145

Saturdays monthly, 8:30 am
Forest Workday
Koke’e CCC Camp
Register:  Koke’e Natural History Musuem
(808) 335-9975.

First Saturday night of each month, 5:30 – 8:30 pm
Old Kapaa Town Art Walk
Live music, meet the artists, tasty bites,
dancing, entertainment, support local businesses
Info:  Angelique Ell,

Second Saturday of each month, 8:30 pm until lunch
Friends of the Path Clean Up
Ke Ala Hele Makalae, the path that goes by the coast
Potluck lunch at 11:00 am
Meet at the rest pavilion makai of the Kapaa Neighborhood Center
Info:  Brett, (808) 639-4561

Every Sunday, 6:00 – 8:30 pm
Sing, dance and feel the vibrational sounds of energetic meditation chanting
kirtan guided yoga breathing, and spiritual insights from sacred yoga texts
Vegetarian dinner
Anahola location – call for directions
Free and open to the public, (808) 551-6610

Every Tuesday, 10:00 a.m. — 11:30 a.m.
Kauai Baby Swimming Safety Skills
Lava Lava Beach Club
Info: Anastasia,

First Saturday of the Month Open House, 6:00-9:00 pm
Open House — Dolphin Touch Wellness Center
Are you in need of some clarity or relief in your life? Come discover some of the wonderful Holistic Health Practitioners of Kauai. There is a wide array of professionals here to serve all of your health needs.  Free sessions on the Amethyst Biomat, mini-readings for $20, free wellness consultations, superfood samples.
Info: Jeanne Russell (808) 822-4414;


November 15, 9:00 am – 1:00 pm (Regular Hat)
December 14, 9:00 am – 1:00 pm (Crownless)
Coconut Weaving with Eugene Onio Punzal
30-year Weaving Veteran offers 5 workshops at monthly sessions as part of their Cultural Outreach Program
Kauai Museum
WS Fees: WS 1 $85; WS 2 $85; 3 baskets $60;
Regular Hat $45; Crownless $45
Contact Kauai Museum for free 45-min demo to any Kauai School
Info:  (808) 245-6931

Wednesdays, 5:00 – 6:00 pm
Hula ‘Auana Class
Instructor:  Sherri “Puni” Patrick
New session begins every quarter
At the Kauai Musuem
No charge
Info:  Kauai Museum, (808) 245-6931

Thursdays, 7:00 – 8:30 pm
Hula for Kupuna – by invitation only
Instructor:  Sherri “Puni” Patrick
Waimea Neighborhood Center Courtroom
New sessions begins every quarter
No charge
Info: Sherri “Puni” Patrick (808) 651-5744

Sundays 10:00 am – 3:00 pm
88 Shrines at Lawai International Center
Tour times:  10 am, 12 pm, 2 pm
Brief video & talk story session by Lynn Muramoto
Donations are appreciated
Info:  (808) 639-4300,

Halau Hula O Leilani Registration for Hula and Tahitian Classes
Call (or text) kumu Leilani Rivera Low at 808-651-0682 to register now through December for hula classes and Tahitian classes in Kapaa and Koloa.
Mondays – hula classes at Ka Ui o ka Aina center in Coconut Marketplace, Kapaa. Kaikamahine ages 5-12 at 5:00 pm. Teens & wahine 6:30– 8:00 pm
Tuesdays  – Koloa Neighborhood Center, hula classes for girls ages 4-12 from 3:45 pm
Wednesdays – Tahitian classes for kaikamahine by Ariel Leilani Bond
at 6:00-6:45 pm at Courtyard by Marriott Hotel.
Thursdays – Tahitian Class for teens, Koloa Neighborhood Ctr, 4:30 – 5:30 pm
Saturdays – Tahitian classes for teens & wahine by Ariel Leilani Bond,
11:00 am- 12:00 pm at Hawaiian Cultural Center in Coconut Marketplace.
Info: Leilani Low or text (808) 651-0682 or email

Ongoing Thursdays, 4:00 – 5:30 pm
Aloha International’s
“Halau Hula Na Lei Kupua O Kaua’I”
Dance, Chant, Language & Legends
Under the direction of Ho’opa’a Fern Merle-Jones & Kumu Susan Pa’iniu Floyd
Under the guidance of Hula Loea Kawaikapuokalani Hewett
Ongoing & drop in adult guests are welcome; No prior experience required
Kilauea Dance & Fitness Center
$15 donation
Info:  Call Fern Merle-Jones, (808) 639-0964;

2nd, 3rd, 4th Saturdays, 11:00 a.m. – 1:00 p.m.
Kauai Museum’s Saturday Clubs
monthly workshops on unique island traditions
Kauai Museum daily public tours, 10:30 am to noon
Led by knowledgeable & entertaining docents
Free with admission to the museum
The Kauai Museum, Keepers of the Culture
Info:  (808) 245-6931

Waimea Plantation Lifestyle Tour
Ongoing – Every Tuesday, Thursday and Saturday,
volunteer guides lead walking tours through
the Waimea Plantation Cottages and the Waimea
Sugar Company “camp” houses, which date from the
turn of the 20th century. Tours take approximately
90 minutes and are limited to 12 people.
Waimea Town
Info: (808) 337-1005


Kauai Dance Theatre
Summer/Fall Term begins August 12?12 week dance sessions in Kalaheo for ages 4 yrs to adult
Ballet – Pre-ballet through Ballet Level V
Tap Dance – beginner, intermediate, morning short term adult classes
Private lessons in ballet, tap, contemporary styles available
Janie Crane, Director, 332-9737,
For more info: visit or see KDT’s Facebook page

Kauai Dance Center
Professional dance training ages 3 through advanced.
Beginning Adults welcome.

Dance classes for all ages and abilities

Ballet, Hip Hop, Lyrical, Spanish dance & Modern Dance.

Directors, Jennifer Bell-Grey & Mel Bell-Grey

Dance season Aug 2018-May 2019 – enrolling now

Start lessons anytime throughout the year

Performing opportunities available

Schedule your free trial class today.

Tel: (808) 823-9588 Cell/text (415) 990-5145


Accredited teacher graduate of the Royal Ballet School London, England. Diploma Royal Academy of Dancing.?Home Studio located at Eyes Wide Open Productions Nawiliwili/Lihue as well as a satellite studio on the North Shore, Princeville community center.

Aloha Dance Studio — Enrolling now
full schedule online at
Professional instruction for ages 3 through adult
Hip Hop, Tap, Jazz, Ballet, Pointe, Modern,
Flamenco, Contemporary and Lyrical jazz
Elite Company Groups
Freaky Fridays at Kukui Grove Center every October
Beginner through Advanced welcome
Info:  Tiffany Dodge, (808) 245-1810


Every Sunday, 4:30-7:30 pm
Open Mic
Paco’s Tacos Cantina, Poipu

Every Sunday, Tuesday and Thursday, 6:00 – 7:00 p.m.
Group `Ukulele Classes by Kirk Smart
Hanalei Strings and Things, Ching Young Village, Hanalei
Info:  Kirk Smart,; (808) 826,9633

Wednesday nights, 6:00 – 9:00 pm
Easy Living Jazz Duet — Helen Turner, flute; Jeff Iglesia, guitar
Hukilau Lanai

Every Wednesday Night, 7:00 – 9:00 pm
Larry Rivera’s Love & Aloha Show (Every Wednesday)
Larry & Lurline performing
Cafe Portofino, Kalapaki
Other Larry Rivera Live Performances:
Every Friday Afternoon, 5:00 pm
Coconut Marketplace Center Stage, Waipouli
Every Saturday, 1:00 pm
Kauai Museum, Lihue
Every Sunday, 6:00 – 8:00 pm
Garden Island Grill, Koloa town
Info:  Larry Rivera


Thursdays. 1:00 – 2:00 pm
Qi Gong Golden 8
A Beginning Qi Gong Class – ONGOING
Promotes balancing the body for greater health, increasing vitality,
and radiating more energy
Lihue Neighborhood Center
Turn at AT&T on Kuhio Hwy, drive down two blocks to Eono St,
turn right and drive down one block to the Center; park in the
parking lot and go to the Old Main Hall.
Free for all ages
Info:  (808) 635-0306; Peter Sterne

Fitness Classes in Kalaheo and Poipu
Barre, Yoga, Pilates, TRX, Circuit
Location:  Southside sports Center (Poipu) and Private Studio (Kalaheo),
call (808) 332-6320 for directions
Info:  Jodee Burris, ACE Certified Group Fitness Instructor, 212-4034,
Current schedule & fees online:

Kupuna Wellness Ageless Beauty Fitness Program
with Rose T. Warken Ceballos, certified fitness trainer, instructor,
Wellness Guidance, Author
Monday, 8 – 9:30 am:  Total Conditioning – Hanapepe N Ctr
Monday, 10:30 – 11:30 am: ChairAerobic-Koloa N Ctr
Wednesday, 8:00 – 9:30 am: Body and Mind Clarity – Kalaheo N Ctr
Friday, 8 – 9:30 am:  Total Conditioning – Kalaheo N Ctr
Classes are free and for Seniors
You will need your doctor’s approval before beginning a new exercise program
Info:  (808) 652-8985;
Rose’s classes have support recognition from County of Kauai

Every Monday, Wednesday, Friday, 8:30 – 9:45 am
Aloha Aerobics
Stretch, step and weights – complete fun workshop for Baby Boomers in particular; All Welcome
All Saints Gym, Kapaa
Info:  (808) 822-3817

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“The problem with doing nothing is not knowing when you’re finished”
–Nelson DeMille