Email giac05@icloud.com to get listing in advance
Mahalo to all who enjoy and support Art and Culture on Kaua’i
Donate at http://www.gardenislandarts.
JUNE 2015 ART & CULTURE EVENTS
Friday, May 22 – Friday, May 29, 11:00 am – 8:00 pm daily
Kauai Aina Art Solo Exhibition by Dan Finchum
Kauai Society of Artists Gallery Space
Kukui Grove Center
www.kauaiainaart.com
https://www.youtube.com/watch?
Contact: dcfinchum@gmail.com, (808) 639-7126
Thursday, May 28, 6:30 pm
Chamber Music Hawaii’s Spring Wind Quintet
KCC Performing Arts Center
FREE! Donations at the door benefit
The Larry L. McIntosh Scholarship Fund
Thursday, May 28, 8:00 pm
An Evening with Trevor Hall
Eclectic mix of acoustic rock, reggae & Sanscrit chanting
www.trevorhallmusic.com
Church of the Pacific Indoor Sanctuary
Pre-sale $25; Door $30
Outlet: www.dovepresents.com; (808) 635-5556
Saturday, May 30, 7:00 pm
“A Night of Piano”
Dr. Timothy Lee, Dr Jean Shein, Hank Curtis
A Benefit Concert for Kauai Concert Association
Kauai Community College PAC
Tickets $20
Contact: Philip Steinbacher
Bon Dance Schedule for Summer 2015:
June 5 & 6 – Waimea Shingon Mission, Waimea Valley
June 12 & 13 – Kapaa Jodo Mission, Kapaa
June 19 & 20 – West Kauai Hongwanji, Waimea Valley
June 26 & 27 – Kapaa Hongwanji Mission, Kapaa
July 10 & 11 – Waimea Higashi Hongwanji
July 17 & 18 – Soto Zen Temple, Hanapepe
July 24 & 25 – Koloa Jodo Mission
July 31 & Aug 1 – WKH Hanapepe Temple
Aug 7 & 8 – Lihue Hongwanji Mission
Saturday, June 6, 10:30 am – 2:00 pm
First Puerto Rican Festival
Wally Rita Y Los Kauaianos Live Entertainment
Kachi Kachi music, dancing, Puerto Rican cuisine
Kauai Museum, Lihue
Info: (808) 245-6931
Saturday, June 6, 4:00 – 9:30 pm
KUGA presents 7th Annual Creative festival — LOVE LIFE
To create a Drug-free & Suicide-free Culture on Kauai
All Style Dance Showcase; Food Trucks, Art, Breaking Battles,
Local Creative Vendors & More
Festival admission Free
$10 Tickets required to watch Dance Showcase, 5:00 – 7:30 pm
Tix Outlets: Aloha Exchange & HA Coffee Bar
Kauai Community College Performing Arts Center
Contact: Lila Metzger, www.kuga808.com
Sunday, June 7, 11:30 am
Rotary Club of Kapa’a Signature Fundraiser
27th Annual Taste of Hawaii – the Ultimate Sunday Brunch
Serving Kauai’s Youth, Community and Vocational
Smith’s Tropical Paradise
Purchase tickets online
www.tasteofhawaii.com
Sunday, June 7, 1:00 – 5:00 pm
Fundamentals of Directing – FREE WORKSHOP
Conducted by Cass Foster, Professor Emeritus of Theatre;
Directed or produced nearly 200 productions at Ohio State University
Participants will receive pupus and a PDF link to download Cass’s 144-page handbook on Directing Plays
Kapaa Library
Women in Theatre (WIT) looking for directors for their
Kauai Shorts 2015 Festival
Sign up by June 5 to direct a play for Festival: email WitHappensKauai@gmail.com
Sunday, June 7, 5:00 pm
KISS Concert – The Magic of BROADWAY
Kauai Island Singers Showcase presents songs of the
Great White Way – the magic of Broadway!
20 sensational songs; 10 luminous singers; three dazzling musicians – Hank Curtis on piano; Edd Cook on bass; Jim Fiore on drums
All Saints Church, 1065 Kuhio Highway, Kapaa
FREE Concert
Contact: Melissa Mojo
Sunday, June 7, 6:00 pm
“Kauai Hula Exhibition, Hula Hoike 2015”
Na Hula O KaohiKukupulani
Kumu Kapu Kinimaka-Alquiza
A Polynesian Extravaganza
Baked Sale, Food, Crafters
Kauai Grand Hyatt Resort
Tickets: $20 advance/$25 at door
Info: (808) 651-3099
Every Sunday, 4:00 – 6:00 pm
Sunday Jazz & Blues Jam
Shutters Lounge, Kauai Beach Resort
Sit in and jam with some of Kauai’s best jazz musicians featuring Amit Heri on guitars, Mike Latif on bass, and Ron Margolis – drums and percussion. Guest musicians and vocalists always welcome. Vocalists, please bring charts and keys you sing in if you have that.
Admission: FREE
Info: 808-346-7095
Tuesday, June 9, 11:30 am
17th Annual Governor’s Luncheon Buffet
with Governor David Y. Ige
Legislative Update – Key Issues for the Business Community
Courtyard by Marriott Kauai Paddle Room
Register with Kauai Chamber of Commerce
Info: 245-7363
Wednesday, June 10, 12:30 pm
AARP Potluck Meeting (2nd Wed each month)
Speaker: Jackie Boland, Director of HI Chapters
AARP Conference Room B, 4444 Rice St
Contact: Deana Shelby, deana_shelby@hotmail.com, 823-0502
Free and open to the public
Wednesday, June 10, 6:00 – 7:00 pm
Dr. Kawika Winter, Director, Limahuli Garden & Preserve
speaks on Ho’ola Hou: Applying Traditional Resource Management Philosophies to Contemporary Conservations Efforts on Kaua’i.
Princeville Public Library
Free event sponsored by Friends of the NorthShore Library at Princeville – part of the Dotty Nakea Memorial Speaker Program
Contact: 826-4310 2 wks in advance for sign language interpreter
Friday, June 12; 6:30 – Doors/7:30 Show
Dave Mason’s Traffic Jam World Tour 2015
Join Rock&Roll Hall of Famer & Co-founder of the legendary band Traffic; evening of music history as he retraces the earliest days of his career of the works that launched his successful solo career.
Hits: “Feelin’ Alright”, “Hole in My Shoe”, “We Just Disagree”, “Only You and I Know”.
Tickets: (808) 896-4845; lazarbear.com
Contact: Lazar Bear, lazarbear@gmail.com; (808) 896-4845
Saturday, June 13, 9:00 am – 2:00 pm
2015 King Kamehameha Celebration Day Parade
Hu’e ‘Ia Ka Wai I Ka Pa’a (Drawing Water from the Rock)
Vidinha Stadium to Historic County Building
Fabulous Floral Parade, Full Pa’u Units, Walking & Riding units
King: Ross Mahuiki-Cummings
Pa’u Queen: Melissa Ornellas
Pa’u Marshall: Adam Brun
Grand Marshall: Mama Ane Kanahele
Live entertainment to follow; local food, crafts
Info: Nathan Kalama, (808) 822-2166
Contact: Melissia Sugai, (808) 635-7205; Melissia_sugai@hotmail.com
Saturday, June 13, 7:00 pm
Galerie 103 presents
2nd Annual Fashion Show – ART refashioned II
Inspiration: Paper Doll Fashion on Porcelain dolls
Fashions created from brown shopping bags – taped, sewn, woven,
Painted, shredded, etc
Make-up & Hair: in the style of Porcelain Dolls
Accessories: paper mixed with other materials
Hats: Paper + cardboard & other materials; all hat models will wear simple brown paper bag to highlight the hat
Shoes: repaint, repurpose, recreate pair of old shoes
Contact: Bruna Stude, galerie103events@gmail.com
Saturday, June 20, 6:00 – 10:00 am
Mayor-a-thon 2015
1,2,3,4,6,8 mile walk, bike, or run
Kapaa Beach Park
Register online from Monday June 1 to Thursday June 18
Info: Kathy Leonard, (808) 635-6240
www.getfitkauai.com
Saturday, June 20, 7:00 – 9:00 pm
Hot Tuna Acoustic Duo: Hawaii Tour 2015
Jorma Kaukonen & Jack Casady, original members of Jefferson Airplane, playing old blues & Gospel songs
KCC Performing Arts Center
Tickets at Small Town Coffee, Kapaa
Online at www.buffalo-records.com
Info: Doug Allsopp. (808) 386-1783
Hawaii Children’s Theatre Summer Stars Registration now Open
For June 15 – July 16 Workshops at Puhi Theatrical Warehouse
Rising Stars Morning Workshops, Ages 5 – 16
Performance: Thursday, July 16, KCC PAC
Afternoon Summer Stars Workshops, Ages 8 – 16
Performances: Friday & Saturday, July 17 & 18, KCC PAC
Culminating in performance of Disney’s Alice in Wonderland, Jr.
Scholarships Available
Tuition: $375 Rising Stars; $395 PM Production; $720 for both
Info: www.hawaiichildrenstheatre.org
July Arts & Culture Events
Friday, July 3, 4:00 – 12:00 pm
Independence Day Celebration at PMRF
Entertainment: Kauai Band Greenstone Project & Hoaikane
Fireworks display, Food, games, craft booths
At Shenanigans Restaurant
Pacific Missile Range Facility Barking Sands
Enter at Kokole Point gate (adjacent to county land-fill) at 5:00 pm
Free admission, family-oriented event, drug-free event
No outside food, beverages, coolers, tents, pets, weapons, personal fireworks, or riding in pickup beds; backpacks subject to search
Info: (808) 335-4446
Saturday, July 4, 9:00 am – 12:00 pm
Hanalei Canoe Club’s 30th Annual Tahiti Fete
¼ mile, 6-man Outrigger Canoe Regatta, open to visitors & kamaaina
Canoes, paddles & experienced steersman will be provided
Snacks, vendors, local music & Tahitian dancing during the day
Hanalei Pier on Hanalei Bay
Info: Mary Mair (808) 639-4048
Saturday, July 4, 4:00 – 9:30 pm
Kauai Hospice Concert in the Sky 2014
Largest aerial fireworks event on Kauai
Entertainment: special guest Anuhea
Vidinha Stadium Soccer Field
Tickets in advance: $10 & $5 (6 – 12)
Tickets at Gate: $15 & $7 (6 – 12)
Contact: Tricia Yamashita, (808) 652-7515
Saturday, July 4, 4:00 – 9:30 pm
Kekaha Fourth of July Celebration event
“OMG” Fireworks Display with live music
Local entertainment, contests, talent show, food booths
Faye Park, Kekaha
Non-alcoholic & Drug-free event; no coolers; bring mat or chair
Info: Lyndon Yamane, (808) 634-5248
Friday & Saturday, July 17 – 18, 7:30 – 9:00 pm
Kauai Voices present The Magical Music of Disney Concert
Mary Poppins, Cinderella, Jungle Book, Aida, Pippin,
The Lion King, Beauty & the Beast, Alice in Wonderland
Saint Michaels Church , Lihue
Tickets $12 in advance; $15 at door
www.KauaiVoices.org
Info: Michelle Blake, (808) 482-0133
July 17 – 26, 8:00 am – 5:00 pm daily
Koloa Plantation Days Festival
“The Legacy Lives On”
Koloa Town
Info: Melissa McFerrin, (808) 652-3217
www.koloaplantationdays.com
Sunday, July 26, 1:00 – 4:30 pm
14th Annual Pilgrimage of Compassion
w/ Shakuhachi Grandmaster Riley Lee
88 Shrines at the Lawai International Center
Bring umbrella, wear comfortable shoes, carpool
Donations gratefully accepted
Info: Lynn Muramoto, (808) 635-0838
* * * * * * * * * * *
ONGOING and Multi-Day EVENTS
ART ART ART ART ART ART ART ART ART ART ART ART ART
HSFCA CALL FOR ENTRY ON CAFE
Hawaii State Foundation on Culture & The Arts
asking interested artists to submit qualifications
for various commissioned works in upcoming
HSFCA public art projects. Register with
Cafe www.callforentry.org/
website developed by Western States Arts Federation (WESTAF) to
facilitate calls for artists & artworks. Registration is free, secure and
offers access to visual arts opportunities nationwide.
Go to www.callforentry.org/index.
answers to FAQs, tech tips, image prep and Questions forum.
Plein air pastel lessons w/ Helen Turner
One-on-one or two max in the field; beginners or advanced
All materials provided
Plein air oil painting lessons w/ Helen Turner
One-on-one in the field; beginners or advanced
All materials provided
Contact: (808) 346-9357; www.helenturner.com
Art Classes with Marionette
Ongoing classes in watercolors, acrylics, silk painting, pastels, sumie-e
and more offered throughout the week for locals and tourists.
All materials are included and beginners are welcome!
www.kauaiartclasses.blogspot.
Art Classes at HeArtworks Studio
Creativity coaching and ongoing classes in a variety of media
Painting in oils and acrylics, drawing, mandala art,
ceramics/pottery (both wheel and handbuilding)
Beginners welcome! Private and small group
instruction for both residents & visitors.
Info: Argus (808) 634-4031
www.arguseliam.com; www.
COMMUNITY COMMUNITY COMMUNITY COMMUNITY
AIRPORT WINDOW DISPLAYS
HAL side: Kaua’i Library — Books & Authors of Kaua’i
United Airlines side: With These Gifted Hands – Artists and Craftsmen of Kauai Express Themselves
Brought to you by Garden Island Arts Council
Funded by a grant through the Hawai’i Tourism Authority
In cooperation with the County of Kaua’I Office of Economic Development
(open to all passengers in transit)
Sundays, Jan 25; Feb 22, Mar 29, Apr 26, Aug 30, Sept 27, Oct 25
6:00 – 7:30 pm
Joseph Campbell Mythological RoundTable 2015 Symposium Series
Review of Campbell’s “Power of Myth” audio tape w/ Bill Moyers
Followed by discussion and inquiry led by Mark Jeffers
Hanapepe Storybook Theatre
Info: (808) 335-0712
Kilauea Point National Wildlife Refuge Days Open to the Public in 2015
Reduced from seven to five days a week
Closed: each Sunday & Monday throughout the year beginning February, 2014
Open: Tuesday – Saturday, 10:00 am – 4:00 pm except most major holidays
Kekaha Community Garden Membership is open
Communal gardening – 2 hours per week of food, fun and health
Replace your monthly produce bill with $35 per month fees –
includes weekly box of food; free compost bins for residents by appt
Open daily, group meets Sundays from 4 – 6 pm
8610 Kiowea Road, St Pauls Episcopal Church, Kekaha
Contact: kekahagarden@gmail.com 651-5197
Mon, Tues, Thurs, Fri, Sat
7:30 – 11:00 am; 11:45 am – 4:15 pm
Kauai Resource Center Open & Accepting Recyclables
Redeem HI5 bottles, plastic #1&2, aluminum,
Cardboard, Mixed paper, glass, newspaper
Saturdays monthly, 8:30 am
Forest Workday
Koke’e CCC Camp
Register: Koke’e Natural History Musuem
(808) 335-9975. kokeemuseum@
Every Saturday, 10:00 am – 1:00 pm
Kauai Community Market
fresh ingredients, holiday foods & gifts, taro products,
tropical plants and flowers, coffee, hoiday pies & baked goods,
goat cheese, health & beauty items from goat’s milk,
breakfast & lunch choices, educational demo, and more
KCC front parking lot across from Grove Farm Office
hosted by Kauai County Farm Bureau & Kauai Community College
Contact: Melissa McFerrin, 337-9944
First Saturday night of each month, 5:30 – 8:30 pm
Old Kapaa Town Art Walk
Live music, meet the artists, tasty bites, tasty bites,
dancing, entertainment, support local businesses
Contact: Angelique Ell, angie@aelldesign.com
Second Saturday of Each Month, 8:30 pm until lunch
Friends of the Path Clean Up
Ke Ala Hele Makalae, the path that goes by the coast
Potluck lunch at 11:00 am
Meet at the rest pavilion makai of the Kapaa Neighborhood Center
Contact: Brett, 639-4561
Every Sunday, 6:00 – 8:30 pm
Sing, Dance and Feel the vibrational sounds of energetic Meditation chanting
kirtan guided yoga breathing and spiritual insights from sacred yoga texts
Vegetarian dinner
Anahola location – call for directions
Free and open to the public
www.kauaikirtan.com> , (808) 551-6610
Every Monday at 3:00 pm
Outdoor Farmer’s Market
Kukui Grove Center (next to K-Mart)
Contact: 245-7784
The Kauai Inn
The Kauai Inn has lovely rooms tucked away on three tropical acres
where the Nawiliwili Bay meets the Huleia River. Our Kauai Inn is a
charming 48 unit plantation style resort, where every guest is special!
All our tropical rooms have 27” televisions, refrigerators, microwaves,
A/C, ceiling fans, Hair dryer, Iron w/ Ironing board, free high speed internet,
free local calls and parking. In the morning, coffee, tea, fruit and pastries
are served poolside. We are centrally located and very close to beaches,
golfing, shopping and many more fun activities.
$79.00 w/ 3 night minimum (std King or Queen room)
$99.00 (2 full size bed room)
If you have any questions don’t hesitate to call toll free (1-800-808-2330)
Local 1-808-245-9000 ext 6 or e-mail us.
Fax: 1-808-245-3004
Visit our website for pictures at www.kauaiinn.com
We look forward to having you as our guest!
CULTURE CULTURE CULTURE CULTURE CULTURE CULTURE
Wednesdays, 5:00 – 6:00 pm
Hula ‘Auana Class
Instructor: Sherri “Puni” Patrick
New session begins every quarter
At the Kaua’I Musuem
No charge
Contact: Kauai Museum, (808) 245-6931
Thursdays, 7:00 – 8:30 pm
Hula for Kupuna
Instructor: Sherri “Puni” Patrick
Waimea Neighborhood Center Courtroom
New sessions begins every quarter
No charge
Contact: Sherri “Puni” Patrick (808) 651-5744
Sundays, 10:00 – 11:45 am
Shakuhachi Practice
Lawai International Center
Info: Ray Nitta, (808) 652-5832; raynitta@yahoo.com;
Lawai International Center, www.lawaicenter.org
Sundays 10:00 am – 3:00 pm
88 Shrines at Lawai International Center
Tour times: 10 am, 12 pm, 2 pm
Brief Video & talk story session by Lynn Muramoto
Donations are appreciated
Info: (808 639-4300, LM@hawaii.rr.com
www.lawaicenter.org
Wednesdays, 11:30 am – 12:45 pm
Kundalini style core-building yoga by Joella Shepherd
Breathing, moving energy & meditation
traditional yoga asanas incorporated
focus is clearing out stuck energy
Yoga House, Kapaa
Halau Hula O Leilani Registration for Hula and Tahitian Classes
Call (or text) kumu Leilani Rivera Low at 808-651-0682 to register now through December for hula classes and Tahitian classes in Kapaa and Koloa.
Mondays – hula classes at Ka Ui o ka Aina center in Coconut Marketplace, Kapaa. Kaikamahine ages 5-12 at 5:00 pm. Teens & wahine 6:30– 8:00 pm
Tuesdays – Koloa Neighborhood Center, hula classes for girls ages 4-12 from 3:45 pm
Wednesdays – Tahitian classes for kaikamahine by Ariel Leilani Bond
at 6:00-6:45 pm at Courtyard by Marriott Hotel.
Thursdays – Tahitian Class for teens, Koloa Neighborhood Ctr, 4:30 – 5:30 pm
Saturdays – Tahitian classes for teens & wahine by Ariel Leilani Bond,
11:00 am- 12:00 pm at Hawaiian Cultural Center in Coconut Marketplace.
Call Leilani Low or text 808-651-0682 or email darryl.leilani@
Ongoing Thursdays, 4:45 – 6:45 pm
Aloha International’s
“Halau Hula Na Lei Kupua” hula class
Dance, Chant, Language & Legends
Under the direction of Ho’opa’a Fern Merle-Jones & Kumu Susan Pa’iniu Floyd
Under the guidance of Hula Loea Kawaikapuokalani Hewett
Entry level students & visitors welcome
Church of the Pacific, Princeville
Info: Call Fern, 828-1342, 639-0964; Marie, 652-8086
2nd, 3rd, 4th Saturdays, 11:00 a.m. – 1:00 p.m.
Kauai Museum’s Saturday Clubs
monthly workshops on unique island traditions
Kaua’I Museum daily public tours, 10:30 am to noon
Led by knowledgeable & entertaining docents
Free with admission to the museum
The Kaua;I Museum, Keepers of the Culture
Info: 245-6931
Waimea Plantation Lifestyle Tour
Ongoing – Every Tuesday, Thursday and Saturday,
volunteer guides lead walking tours through
the Waimea Plantation cottages and the Waimea
Sugar Company “camp” houses, which date from the
turn of the 20th century. Tours take approximately
90 minutes and are limited to 12 people.
Waimea Town, (808) 337-1005
DANCE DANCE DANCE DANCE DANCE DANCE DANCE DANCE
Kauai Dance Center classes for all ages & abilities
Royal Academy of Dance qualified
Locations: Princeville, Kilauea, Kapaa & Lihue
Contact: Jennifer Bell-Grey ARAD, (808) 823-9588
info: info@kauaidancecenter.com
website: www.kauaidancecenter.
Monday Nights – October 6 – October 24, 7:00 – 8:30 pm
Adult Dance Class – Salsa
Kilauea Neighborhood Center
$20 for 5 week series/$5 per Drop-In
Sponsored by YMCA NS Dance Club & Kauai Parks & Recreation
Second Friday of Every Month
7:00 – 8:00 pm – tango
8:00 – 10:00 pm – variety of swing, ballroom, latin
North Shore Dance Party
Church of the Pacific
All levels & singles welcome
$5 donation
Info: kauaidancing@gmail.com
Mondays, 7:30 pm – Kalaheo Neighborhood Center
Thursdays, 7:00 pm, Kapaa Neighborhood Center
YMCA-sponsored Tango Kauai Dance Club
Classes open to the public
No experience or partner necessary
Tango Tuesdays, 7 – 9 pm – Small Town Coffee Shop, music and dancing
Info: Maurizia Zanin, (808) 635-8049, www.tangokauai.com
Aloha Dance Studio — Enrolling now
full schedule online at www.AlohaDanceStudio.com>
Professional instruction for ages 3 through adult
Hip Hop, Tap, Jazz, Ballet, Pointe, Modern,
Flamenco, Contemporary and Lyrical jazz
Master Classes with instructors from “So You Think You Can Dance”
Elite Company Groups
Travel to National Dance Conventions
Freaky Fridays at Kukui Grove Center every October
Beginner through Advanced welcome
Contact: Tiffany Dodge
MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC
Every Sunday, 4:00 – 6:00 pm
Jazz & Blues
Special guests weekly; musicians are welcome to sit in and share their talents
Shutters Lounge, Kauai Beach Resort
Info: Ron Margolis, (808) 346-7095
Every other Sunday, 4:00 – 7:00 pm
Irish Music: Whiskey-O performances
Feral Pig Retaurant/Pub in Nawiliwili Harbor Mall
Contact: ShantyBob, (808) 651-5819
Every other Friday at the Sunset Grill in Port Allen
Not My First Rodeo Country Band
Classic & current country songs
Marty on drums, Dave Greenberg on vocals/bass,
Cindy Jackson on vocals/guitar, Jim Hollingsworth on vocals/pedal steel & electric guitar, Lee Richards on fiddle
Marty Leonard: (808) 635-6477
Wednesday nights, 6:00 – 9:00 pm
EasyLiving Jazz Duet — Helen Turner, flute; Jeff Iglesia, guitar
Hukilau Lanai
www.easylivingjazz.com
Saturdays, 5:00 – 7:00 pm
Kapaa Slack Key Saturdays
Doug and Sandy McMaster’s traditional Slack Key/Ukulele Talk Story
Children of the Land Center (Under Clock Tower, Kauai Shopping Village, Kapaa)
Admission $20/$15
Free Gift Drawing
Info: 826-1469
Every Wednesday Night, 7:00 – 9:00 pm
Larry Rivera’s Love & Aloha Show (Every Wednesday)
Larry & Lurline performing
Cafe Portofino, Kalapaki
Contact: Larry Rivera, larryrivera@hawaiilink.net
Every Thursday Night, 6:00-8:00pm – winter months only
JJ’s Broiler
Anchor Cove, Kalapaki
Contact: Larry Rivera, larryrivera@hawaiilink.net
Every Friday Afternoon, 5:00 pm
Larry Rivera Performs
Coconut Marketplace Center Stage, Waipouli
Contact: Larry Rivera, larryrivera@hawaiilink.net
Every Saturday, 1:00 pm
Larry Rivera Performs
Kauai Museum, Lihue
Contact: Larry Rivera, larryrivera@hawaiilink.net
EXERCISE EXERCISE EXERCISE EXERCISE EXERCISE
Thursdays. 1:00 – 2:00 pm
Qi Gong Golden 8
A Beginning Qi Gong Class – ONGOING
Promotes balancing the body for greater health, increasing vitality,
and radiating more energy
Lihue Neighborhood Center
Turn at AT&T on Kuhio Hwy, drive down two blocks to Eono St,
turn right and drive down one block to the Center; park in the
parking lot and go to the Old Main Hall.
Free for all ages
Questions: (808) 635-0306; Peter Sterne
Fitness Classes in Kalaheo
Group Exercise offerings include Super Sculpt, Cardio & Strength Interval,
Smart Muscle Training, Boot Camp, Prenatal/postnatal Exercise
Location: Private Studio in Kalaheo, call 332-6320 for directions
Contact: Jodee Burris, ACE Certified Group Fitness Instructor, 212-4034,
puuwaifitness@gmail.com
Current schedule & fees online: www.puuwaifitnesskauai.com
Kupuna Wellness Ageless Beauty Fitness Program
with Rose T. Warken Ceballos, certified fitness trainer, instructor,
Wellness Guidance, Author
Monday, 8 – 9:30 am: Total Conditioning – Hanapepe N Ctr
Monday, 10:30 – 11:30 am: ChairAerobic-Koloa N Ctr
Wednesday, 8:00 – 9:30 am: Body and Mind Clarity – Kalaheo N Ctr
Friday, 8 – 9:30 am: Total Conditioning – Kalaheo N Ctr
Classes are free and for Seniors
You will need your doctor’s approval before beginning a new exercise program
Contact: (808) 652-8985, kupunawellness@aol.com
Rose’s classes has support recognition from County of Kauai
Every Monday, Wednesday, Friday, 8:30 – 9:45 am
Aloha Aerobics
Stretch, step and weights – complete fun workshop for Baby Boomers in particular; All Welcome
All Saints Gym, Kapaa
Contact: 822-3817
Morning Exercise in Kalaheo
“Stretch and Tone” on Mondays and Fridays, 8:30 – 9:30 AM
– Pilates-inspired exercises in a fitness format — stretch, strengthen and tone muscles
Bring exercise mat or thick towel for floor work; wear comfortable clothes, athletic shoes if desired (or barefoot)
$8/class, $30/4 class card, $56/8 class card
Classes are ongoing at Kauai Dance Theatre’s Kalaheo studio – call for location, details, current schedule
Contact: Janie Crane, 332-9737, jbcdance@hotmail.com
www.kauaidancetheatre.com
Monday, Wednesday, Friday, 1:00 – 2:00 pm
Arthritis Foundation Exercise Program
Especially for those with Arthritis
Cis Odell – instructor
Dress comfortably
Check with doctor before beginning any exercise program
Contact: 596-2900, Jennifer DeMarrre, Director
* * * * * * *
“The problem with doing nothing is not knowing when you’re finished”
–Nelson DeMille
Leave a Reply