Email giac05@icloud.com to get listing in advance
Mahalo to all who enjoy and support Art and Culture on Kaua’i
Donate at http://www.gardenislandarts.
Mid-September Arts & Culture Events on Kauai
Sunday, September 13, 5:00 pm
KISS Concert – Night and Day
Kauai Island Singers Showcase presents songs of night and day.
Ten talented singers; 20 dazzling songs; with Hank Curtis on piano,
Laine Griffith on sax, flute & clarinet, and Cary Valentine on percussion.
FREE CONCERT.
All Saints Church, 1065 Kuhio Highway in Kapaa.
Call 822-0545 for more info.
Every Sunday, 4:00 – 6:00 pm
Sunday Jazz & Blues Jam
Shutters Lounge, Kauai Beach Resort
Sit in and jam with some of Kauai’s best jazz musicians featuring Amit Heri on guitars, Mike Latif on bass, and Ron Margolis – drums and percussion. Guest musicians and vocalists always welcome. Vocalists, please bring charts and keys you sing in if you have that.
Admission: FREE
Info: 808-346-7095
Friday, September 18, 5:00 – 8:00 pm
Art Kauai 2015 Opening Reception
Juror: Aaron Padilla. Director of Honolulu Museum Spalding House
Kauai Society of Artists Gallery Space, Kukui Grove Center
Exhibition Dates: September 19 – October 30, 11 – 5 daily
Contact: Licia McDonald & Rose Anne Jones, Co-Chair
Saturday, September 19, noon to 2:00 pm
Chef Sam Choy cooking demonstration
“Breadfruit Vs. Potato”
Times Supermarket, Kukui Grove Center
Info: www.ntbg.org/calendar
Hawaii Council for the Humanities present Author Talk & Book Signing — Dr. Yoshiko Okuyama, Associate Professor of Japanese studies at University of Hawaii Hilo
Japanese Mythology in Film: A Semiotic Approach to Reading Japanese Film and Anime
Helps the reader uncover religious and folkloric tropes and subtexts embedded in popular Japanese movies and anime. Written in non-technical language, the book is suitable for anyone acquainted with Japanese film and mythology.
Saturday, September 19
10:00 am – 11:00 am
Hanapepe Public Library
3:00 – 4:00 pm
Princeville Public Library
Monday, September 21
12:00 – 1:30 pm
Kauai Community College, OCET 106 C/D
5:00 – 6:00 pm
Lihue Library, Conference Room
Tuesday, Sept 22, 6:00 – 7:00 pm
Kauai Historical Society present
Genealogical Resources for Hawai’I ‘Ohana
By Helen Wong Smith, executive director, at Kapa`a Public Library. Helen, a librarian and certified archivist, points out the major public sources of genealogical information on past and present Hawai`I residents. Many sources can be accessed wish a Hawaii State Public Library card. Other information comes from the State Archives, University of Hawaii Library, census reports, military archives, and much more. Documents such as ship manifests and plantation worker records have been digitized, and more is being done. Come and be inspired and encouraged to find your family’s roots by Helen Wong Smith. Cosponsored by the Kapa`a Public Library. Free; light refreshments. Call the Historical Society at 808-245-3373 for information.
September 20 – 26
Malie Foundation – Kauai Mokihana Festival 2015
20th – Hawaiian Church Services
21st – Kauai Composers Contest and Concert, Waimea Theater?22nd – Childrens/Youth Music Competition, KWMCH
22nd – Under the Palms at Wailua, Aston Kauai Resort, Free?23rd – Hawaiian Cultural Event, Kauai Museum, Free
24th – Hula Competition, Solo & Kahiko, Kauai Beach Resort
25th — Hula Competition, Auana, Kauai Beach Resort
26th – Hula Competition, Solo Auana, Kauai Beach Resort
Thursday Sept 24 – all day (starting at 9:00 am)
Monday, Sept 28 – all day (starting at 9:00 am)
Wednesday, Sept 30 — afternoon only (starting at 1:00 pm)
Consultations with Master Hong (Honolulu Events)
Natural Healing Research Foundation, 1451 South King St, Rm 204
(at the King Center, between Keeaumoku & Kaheka Streets, on right side – Bank of Hawaii, street level)
$300 initial consultation, $225 for follow-up sessions, excluding herbs & other products
Appointment: Call Ann at (808) 348-7565
Info: www.naturalhealingresearch.org
Thursday, September 24, 5:30 pm
Robert Cazimero In Concert
Kauai Museum, Lihue
$100 per person/reservation required/seating limited
Info: (808) 245-6931
Friday – Sunday, September 25, 26, 27
25th – 4:00 – 9:00 pm
26th – 10:00 am – 5:00 pm
27th – 10:00 am – 5:00 pm
The 17th Annual Kauai Powwow Cultural Festival
Kapaa Beach Park
Free
September 26, 9:00 am – 3:00 pm
Matsuri Kauai Japanese Cultural Festival
Kauai War Memorial Convention Hall
Contact: Pearl Shimizu, (808) 822-5353
Saturday, September 26, 2015 from 10 a.m. to 2 p.m.
‘Ohana Day at the Grove Farm museum Train
In conjunction with Smithsonian Magazine’s Museum Day Live
On Haleko Road across from the old Lihue mill in Lihue
Free Admission!
245-3202 www.grovefarm.org
This fun train ride offers the opportunity to experience a portion of the historic route small sugar trains hauled freshly harvested sugar cane from the island’s rolling hills to the steaming sugar mill.
Ohana Day at Grove Farm museum
4050 Nawiliwili Road, Lihue
Free Admission!
245-3202 www.grovefarm.org
Stroll through one of Hawaii’s earliest surviving set of domestic, agricultural, and sugar plantation buildings where you will find original furnishings, surrounded by beautiful grounds.
Jamba Juice will be there, too!
Contact: Bob Shleck, Grove Farm Homesteads
Saturday, Sept 26, 5 – 8 pm
Tropicbird Entertainment presents
Kauai Date Mate
The First Island-wide Dating Event
Singles ages 35+, a 5-minute “date” with every participant,
Free drinks and lots of fun
Lemongrass Grill Seafood & Bar, Choy Village in Kapaa
Space limited; reserve now
$35 per ticket or $60 for two
www.TropicbirdEntertainment.
Call Lorraine: 818-207-6999
Friday, September 25, 7:00 pm
‘Autumn Moon Celebration’ in Hanapepe at ‘Art Night’
in the Storybook Theatre.
Beginning with a street side Adult and Cub Lion Dance – 10 performers of the Hawaii Lion Dance Association, Honolulu Hawaii.
Ending with a dramatic recital of the Story of the Chinese Moon Goddess Chang’e by Narcissus Queen Brittany Wei Lin Lee
& Selena Chou. Events will be free, but good luck to give the Lion’s a little something for good luck.
Contact: Mark Jeffers, Storybook Theatre, 335-0712
Saturday, September 26, 7:00 pm
Autumn Moon Celebration continues with a BBQ Dinner on SaturdayStorybook Theatre in Sparky’s Garden.
Special Musical guests include Kenny Wilson, Dolly Kanekuni, & Kauilani Kahalekai
Participants will meet & greet the Lion Dance performers from the Hawaii Lion Dance Association,
eat BBQ from Bobbie’s Restaurant, eat Fried-Rice Cook Off from area restaurants, and eat authentic Chinese Moon Cakes from Sing Cheong Yuan Bakery in Honolulu.
Tickets are $20 per adult $10 children under 12 yrs, babies free. Tickets are available at Bobbie’s, Storybook Theatre & www.storybook.org
Funds raised will be used to off-set costs of the event to perpetuate local and national Chinese Hawaiian culture.
Contact: Mark Jeffers, Storybook Theatre, 335-0712
OCTOBER ART & CULTURE EVENTS
October 3, 9:00 am – 5:00 pm
October 4, 10:00 am – 4:00 pm
17th Annual Coconut Festival
Kapaa Beach Park
Fee: $5.00 per person/ Children under 12 – Free
Contact: Tricia Yamashita, (808) 652-4988
Saturday, October 3, 5:30 pm
Chili and Rice Historic Movie Night
On the lawn of Grove Farm museum, 4050 Nawiliwili Road, Lihue
$10 requested donation per person, $5 children 5 to 12 years of age
There will be chili and rice, hot dogs, beer, wine, and delicious baked goods available for purchase.
An exceptional opportunity to see re-mastered early and mid-1900 film footage of views around Kauai, and sugar plantation workers & inventions. Come share your knowledge and help identify the people and places!
There will be tables and chairs for the kupuna, but we encourage you to bring blankets and/or beach chairs for your family.
Contact: 245-3202 www.grovefarm.org
Friday, October 9, 5:00 – 9:30 pm
Kauai Songwriters: Songwriters Showcase,
Featured songwriters: Michael Schwartz, Terry J. Low; plus Guest Musicians, Open Mic, Poetry.
Lydgate Pavilion
Free Admission/Potluck.
Info: Staff@kauaisongwriters.com
Saturday, October 10, 10:00 am – 4:00 pm
Eo e Emalani Alakai
Kanaloahuluhulu Meadow, Kokee State Park
Contact: Michelle Hookano, (808) 335-9975
Friday, October 16, 6:30 pm
Zonta Club of Hanalei presents
Colbie Caillat, Anuhea, Justin Young and OCDC
Benefit Concert for the Zonta Club of Hanalei Foundation
Proceeds to support charitable programs on Kaua’i
Kaua’I Christian Academy, Kilauea, HI
$45 General Seating, $75 VIP Seating
For info & tickets: www.zontaclubofhanalei.com
Saturday, October 17, 7:00 pm
ARISE Film + Music Benefit for Mental Health Kokua
Kauai Premiere: Haleakala – A Trek for Dignity
A Short Film on Mental Illness – directed by Don Lane;
produced by Dr. Tom Vendetti
Live Concert by Keola & Moanalani Beamer
Kauai Community College Performing Arts Center
Tickets: $25 adults; $15 Children age 17 and younger
Contact: Don Lane, don.lane@gmail.com
October 23, 12 – 9 pm; October 24, 10 am – 5 pm
Kauai Chocolate & Coffee Festival
Hanapepe Town
Contact: Kim Busch-French, (808) 651-9801
Saturday, October 24, 12 – 5 pm
Festival of Stars & Flavors of Waimea: Na Mele o Kaumualii
C.B. Hofgaard Park, Waimea Town
Info: Anya K. Kaohi, (808) 338-1332
Saturday, October 31
Art Kauai 2015 Pick Up Artwork
Kauai Society of Artists Gallery Space, Kukui Grove Center
Contact: Licia McDonald & Rose Anne Jones, Co-Chairpersons
NOVEMBER ART & CULTURE EVENTS
Friday, November 27, 6:30 pm doors/7:30 pm show
Longhair Productions presents
The Charlie Musell White Band
Inducted in the Blues Music Hall of Fame; received 35 blues music awards, 11 grammy nominations and a win in 2014
Kauai Beach Resort Jasmine Ballroom
Tickets: www.longhairproductions.com
Contact: Mardi Gras Entertainment/Longhair Productions
(808) 337-9234
* * * * * * * * * * *
ONGOING and Multi-Day EVENTS
ART ART ART ART ART ART ART ART ART ART ART ART ART
HSFCA CALL FOR ENTRY ON CAFE
Hawaii State Foundation on Culture & The Arts
asking interested artists to submit qualifications
for various commissioned works in upcoming
HSFCA public art projects. Register with
Cafe www.callforentry.org/
website developed by Western States Arts Federation (WESTAF) to
facilitate calls for artists & artworks. Registration is free, secure and
offers access to visual arts opportunities nationwide.
Go to www.callforentry.org/index.php
answers to FAQs, tech tips, image prep and Questions forum.
Plein air pastel lessons w/ Helen Turner
One-on-one or two max in the field; beginners or advanced
All materials provided
Plein air oil painting lessons w/ Helen Turner
One-on-one in the field; beginners or advanced
All materials provided
Contact: (808) 346-9357; www.helenturner.com
Art Classes with Marionette
Ongoing classes in watercolors, acrylics, silk painting, pastels, sumie-e
and more offered throughout the week for locals and tourists.
All materials are included and beginners are welcome!
www.kauaiartclasses.blogspot.
Art Classes at HeArtworks Studio
Creativity coaching and ongoing classes in a variety of media
Painting in oils and acrylics, drawing, mandala art,
ceramics/pottery (both wheel and handbuilding)
Beginners welcome! Private and small group
instruction for both residents & visitors.
Info: Argus (808) 634-4031
www.arguseliam.com ; www.argusceramicart.com
COMMUNITY COMMUNITY COMMUNITY COMMUNITY
AIRPORT WINDOW DISPLAYS
HAL side: The 88 Shrines Pilgrimage
United Airlines side: Kaua’i – A Wedding Destination
Brought to you by Garden Island Arts Council
Funded by a grant through the Hawai’i Tourism Authority
In cooperation with the County of Kaua’I Office of Economic Development
(open to all passengers in transit)
Sundays, Jan 25; Feb 22, Mar 29, Apr 26, Aug 30, Sept 27, Oct 25
6:00 – 7:30 pm
Joseph Campbell Mythological RoundTable 2015 Symposium Series
Review of Campbell’s “Power of Myth” audio tape w/ Bill Moyers
Followed by discussion and inquiry led by Mark Jeffers
Hanapepe Storybook Theatre
Info: (808) 335-0712
Kilauea Point National Wildlife Refuge Days Open to the Public in 2015
Reduced from seven to five days a week
Closed: each Sunday & Monday throughout the year beginning February, 2014
Open: Tuesday – Saturday, 10:00 am – 4:00 pm except most major holidays
Mondays, 5:00 – 7:00 pm
Kekaha Community Garden Membership is open for
Communal gardening by volunteers – 2 hours per week of food, fun and health
Learn about gardening and producing your own food;
free compost bins for residents
Open daily
8610 Kiowea Road, St Pauls Episcopal Church, Kekaha
Contact: kekahagarden@gmail.com 651-5197
Mon, Tues, Thurs, Fri, Sat
7:30 – 11:00 am; 11:45 am – 4:15 pm
Kauai Resource Center Open & Accepting Recyclables
Redeem HI5 bottles, plastic #1&2, aluminum,
Cardboard, Mixed paper, glass, newspaper
Saturdays monthly, 8:30 am
Forest Workday
Koke’e CCC Camp
Register: Koke’e Natural History Musuem
(808) 335-9975. kokeemuseum@
Every Saturday, 10:00 am – 1:00 pm
Kauai Community Market
fresh ingredients, holiday foods & gifts, taro products,
tropical plants and flowers, coffee, hoiday pies & baked goods,
goat cheese, health & beauty items from goat’s milk,
breakfast & lunch choices, educational demo, and more
KCC front parking lot across from Grove Farm Office
hosted by Kauai County Farm Bureau & Kauai Community College
Contact: Melissa McFerrin, 337-9944
First Saturday night of each month, 5:30 – 8:30 pm
Old Kapaa Town Art Walk
Live music, meet the artists, tasty bites, tasty bites,
dancing, entertainment, support local businesses
Contact: Angelique Ell, angie@aelldesign.com
Second Saturday of Each Month, 8:30 pm until lunch
Friends of the Path Clean Up
Ke Ala Hele Makalae, the path that goes by the coast
Potluck lunch at 11:00 am
Meet at the rest pavilion makai of the Kapaa Neighborhood Center
Contact: Brett, 639-4561
Every Sunday, 6:00 – 8:30 pm
Sing, Dance and Feel the vibrational sounds of energetic Meditation chanting
kirtan guided yoga breathing and spiritual insights from sacred yoga texts
Vegetarian dinner
Anahola location – call for directions
Free and open to the public
www.kauaikirtan.com , (808) 551-6610
Every Monday at 3:00 pm
Outdoor Farmer’s Market
Kukui Grove Center (next to K-Mart)
Contact: 245-7784
The Kauai Inn
The Kauai Inn has lovely rooms tucked away on three tropical acres
where the Nawiliwili Bay meets the Huleia River. Our Kauai Inn is a
charming 48 unit plantation style resort, where every guest is special!
All our tropical rooms have 27” televisions, refrigerators, microwaves,
A/C, ceiling fans, Hair dryer, Iron w/ Ironing board, free high speed internet,
free local calls and parking. In the morning, coffee, tea, fruit and pastries
are served poolside. We are centrally located and very close to beaches,
golfing, shopping and many more fun activities.
$79.00 w/ 3 night minimum (std King or Queen room)
$99.00 (2 full size bed room)
If you have any questions don’t hesitate to call toll free (1-800-808-2330)
Local 1-808-245-9000 ext 6 or e-mail us.
Fax: 1-808-245-3004
Visit our website for pictures at www.kauaiinn.com
We look forward to having you as our guest!
CULTURE CULTURE CULTURE CULTURE CULTURE CULTURE
Wednesdays, 5:00 – 6:00 pm
Hula ‘Auana Class
Instructor: Sherri “Puni” Patrick
New session begins every quarter
At the Kaua’I Musuem
No charge
Contact: Kauai Museum, (808) 245-6931
Thursdays, 7:00 – 8:30 pm
Hula for Kupuna
Instructor: Sherri “Puni” Patrick
Waimea Neighborhood Center Courtroom
New sessions begins every quarter
No charge
Contact: Sherri “Puni” Patrick (808) 651-5744
Sundays, 10:00 – 11:45 am
Shakuhachi Practice
Lawai International Center
Info: Ray Nitta, (808) 652-5832; raynitta@yahoo.com;
Lawai International Center, www.lawaicenter.org
Sundays 10:00 am – 3:00 pm
88 Shrines at Lawai International Center
Tour times: 10 am, 12 pm, 2 pm
Brief Video & talk story session by Lynn Muramoto
Donations are appreciated
Info: (808 639-4300, LM@hawaii.rr.com
www.lawaicenter.org
Wednesdays, 11:30 am – 12:45 pm
Kundalini style core-building yoga by Joella Shepherd
Breathing, moving energy & meditation
traditional yoga asanas incorporated
focus is clearing out stuck energy
Yoga House, Kapaa
Halau Hula O Leilani Registration for Hula and Tahitian Classes
Call (or text) kumu Leilani Rivera Low at 808-651-0682 to register now through December for hula classes and Tahitian classes in Kapaa and Koloa.
Mondays – hula classes at Ka Ui o ka Aina center in Coconut Marketplace, Kapaa. Kaikamahine ages 5-12 at 5:00 pm. Teens & wahine 6:30– 8:00 pm
Tuesdays – Koloa Neighborhood Center, hula classes for girls ages 4-12 from 3:45 pm
Wednesdays – Tahitian classes for kaikamahine by Ariel Leilani Bond
at 6:00-6:45 pm at Courtyard by Marriott Hotel.
Thursdays – Tahitian Class for teens, Koloa Neighborhood Ctr, 4:30 – 5:30 pm
Saturdays – Tahitian classes for teens & wahine by Ariel Leilani Bond,
11:00 am- 12:00 pm at Hawaiian Cultural Center in Coconut Marketplace.
Call Leilani Low or text 808-651-0682 or email darryl.leilani@
Ongoing Thursdays, 4:45 – 6:45 pm
Aloha International’s
“Halau Hula Na Lei Kupua” hula class
Dance, Chant, Language & Legends
Under the direction of Ho’opa’a Fern Merle-Jones & Kumu Susan Pa’iniu Floyd
Under the guidance of Hula Loea Kawaikapuokalani Hewett
Entry level students & visitors welcome
Church of the Pacific, Princeville
Info: Call Fern, 828-1342, 639-0964; Marie, 652-8086
2nd, 3rd, 4th Saturdays, 11:00 a.m. – 1:00 p.m.
Kauai Museum’s Saturday Clubs
monthly workshops on unique island traditions
Kauai Museum daily public tours, 10:30 am to noon
Led by knowledgeable & entertaining docents
Free with admission to the museum
The Kauai Museum, Keepers of the Culture
Info: 245-6931
Waimea Plantation Lifestyle Tour
Ongoing – Every Tuesday, Thursday and Saturday,
volunteer guides lead walking tours through
the Waimea Plantation cottages and the Waimea
Sugar Company “camp” houses, which date from the
turn of the 20th century. Tours take approximately
90 minutes and are limited to 12 people.
Waimea Town, (808) 337-1005
DANCE DANCE DANCE DANCE DANCE DANCE DANCE DANCE
Kauai Dance Theatre
Summer-Fall Term August 7 – December 11, 2015
“Princess Ballerina” for the youngest aspiring dancers
plus age and ability appropriate classes in ballet/pointe, tap, contemporary
and “Jazz for Kidz” are on the schedule!
General Info: www.KauaiDanceTheatre.com
Full dance flyer available upon request
Join us as Kauai Dance Theatre’s 30th Year of
“Quality Training in the Art of Dance”continues!
Contact: Janie Crane, Director, (808) 332-9737
www.KauaiDanceTheatre.com
Kauai Dance Center classes for all ages & abilities
Royal Academy of Dance qualified
Locations: Princeville, Kilauea, Kapaa & Lihue
Contact: Jennifer Bell-Grey ARAD, (808) 823-9588
info: info@kauaidancecenter.com
website: www.kauaidancecenter.
Monday Nights – October 6 – October 24, 7:00 – 8:30 pm
Adult Dance Class – Salsa
Kilauea Neighborhood Center
$20 for 5 week series/$5 per Drop-In
Sponsored by YMCA NS Dance Club & Kauai Parks & Recreation
Second Friday of Every Month
7:00 – 8:00 pm – tango
8:00 – 10:00 pm – variety of swing, ballroom, latin
North Shore Dance Party
Church of the Pacific
All levels & singles welcome
$5 donation
Info: kauaidancing@gmail.com
Mondays, 7:30 pm – Kalaheo Neighborhood Center
Thursdays, 7:00 pm, Kapaa Neighborhood Center
YMCA-sponsored Tango Kauai Dance Club
Classes open to the public
No experience or partner necessary
Tango Tuesdays, 7 – 9 pm – Small Town Coffee Shop, music and dancing
Info: Maurizia Zanin, (808) 635-8049, www.tangokauai.com
Aloha Dance Studio — Enrolling now
full schedule online at www.AlohaDanceStudio.com
Professional instruction for ages 3 through adult
Hip Hop, Tap, Jazz, Ballet, Pointe, Modern,
Flamenco, Contemporary and Lyrical jazz
Master Classes with instructors from “So You Think You Can Dance”
Elite Company Groups
Travel to National Dance Conventions
Freaky Fridays at Kukui Grove Center every October
Beginner through Advanced welcome
Contact: Tiffany Dodge
MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC
Every Sunday, 4:00 – 6:00 pm
Jazz & Blues
Special guests weekly; musicians are welcome to sit in and share their talents
Shutters Lounge, Kauai Beach Resort
Info: Ron Margolis, (808) 346-7095
Every other Friday at the Sunset Grill in Port Allen
Not My First Rodeo Country Band
Classic & current country songs
Marty on drums, Dave Greenberg on vocals/bass,
Cindy Jackson on vocals/guitar, Jim Hollingsworth on vocals/pedal steel & electric guitar, Lee Richards on fiddle
Marty Leonard: (808) 635-6477
Wednesday nights, 6:00 – 9:00 pm
EasyLiving Jazz Duet — Helen Turner, flute; Jeff Iglesia, guitar
Hukilau Lanai
www.easylivingjazz.com
Saturdays, 5:00 – 7:00 pm
Kapaa Slack Key Saturdays
Doug and Sandy McMaster’s traditional Slack Key/Ukulele Talk Story
Children of the Land Center (Under Clock Tower, Kauai Shopping Village, Kapaa)
Admission $20/$15
Free Gift Drawing
Info: 826-1469
Every Wednesday Night, 7:00 – 9:00 pm
Larry Rivera’s Love & Aloha Show (Every Wednesday)
Larry & Lurline performing
Cafe Portofino, Kalapaki
Contact: Larry Rivera, larryrivera@hawaiilink.net
Every Friday Afternoon, 5:00 pm
Larry Rivera Performs
Coconut Marketplace Center Stage, Waipouli
Contact: Larry Rivera, larryrivera@hawaiilink.net
Every Saturday, 1:00 pm
Larry Rivera Performs
Kauai Museum, Lihue
Contact: Larry Rivera, larryrivera@hawaiilink.net
EXERCISE EXERCISE EXERCISE EXERCISE EXERCISE
Thursdays. 1:00 – 2:00 pm
Qi Gong Golden 8
A Beginning Qi Gong Class – ONGOING
Promotes balancing the body for greater health, increasing vitality,
and radiating more energy
Lihue Neighborhood Center
Turn at AT&T on Kuhio Hwy, drive down two blocks to Eono St,
turn right and drive down one block to the Center; park in the
parking lot and go to the Old Main Hall.
Free for all ages
Questions: (808) 635-0306; Peter Sterne
Fitness Classes in Kalaheo
Group Exercise offerings include Super Sculpt, Cardio & Strength Interval,
Smart Muscle Training, Boot Camp, Prenatal/postnatal Exercise
Location: Private Studio in Kalaheo, call 332-6320 for directions
Contact: Jodee Burris, ACE Certified Group Fitness Instructor, 212-4034,
puuwaifitness@gmail.com
Current schedule & fees online : www.puuwaifitnesskauai.com
Kupuna Wellness Ageless Beauty Fitness Program
with Rose T. Warken Ceballos, certified fitness trainer, instructor,
Wellness Guidance, Author
Monday, 8 – 9:30 am: Total Conditioning – Hanapepe N Ctr
Monday, 10:30 – 11:30 am: ChairAerobic-Koloa N Ctr
Wednesday, 8:00 – 9:30 am: Body and Mind Clarity – Kalaheo N Ctr
Friday, 8 – 9:30 am: Total Conditioning – Kalaheo N Ctr
Classes are free and for Seniors
You will need your doctor’s approval before beginning a new exercise program
Contact: (808) 652-8985, kupunawellness@aol.com
Rose’s classes have support recognition from County of Kauai
Every Monday, Wednesday, Friday, 8:30 – 9:45 am
Aloha Aerobics
Stretch, step and weights – complete fun workshop for Baby Boomers in particular; All Welcome
All Saints Gym, Kapaa
Contact: 822-3817
Morning Exercise in Kalaheo
“Stretch and Tone” on Mondays and Fridays, 8:30 – 9:30 AM
– Pilates-inspired exercises in a fitness format — stretch, strengthen and tone muscles
Bring exercise mat or thick towel for floor work; wear comfortable clothes, athletic shoes if desired (or barefoot)
$8/class, $30/4 class card, $56/8 class card
Classes are ongoing at Kauai Dance Theatre’s Kalaheo studio – call for location, details, current schedule
Contact: Janie Crane, 332-9737, jbcdance@hotmail.com
www.kauaidancetheatre.com
* * * * * * *
“The problem with doing nothing is not knowing when you’re finished”
–Nelson DeMille
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