For UPCOMING 2013 Arts & Culture Calendar
email <giac05@icloud.com>  to get listing in advance

Mahalo to all who enjoy and support Art and Culture on Kaua’i
Donate at <http://www.gardenislandarts.org/>

JULY 2013 Art & Culture EVENTS

July 8, 22 & 29; 7:00 pm: Box office opens at 6:00 pm
Miss Saigon is Resurrecting!
Kauai Community College Performing Arts Center
Info: www.misssaigonkauai.com/
Tickets:  Online/Kama’aina $55 plus tax
Students & Kama’aina Seniors 65+ $40 (w/ valid ID)
Ticket Outlets:  Kauai Music & Sound, InkspotKauai, Dr Antolin G Apalla, jr, Scotty’s Music
July 8 – 26 (HONOLULU EVENT)
Asia Pacific Dance Festival
University of Hawaii at Manoa Outreach College
July 11, 7:30 pm
Living the Art of Hula – Michael Pili Pang, Robert Cazimeo, Vicky Holt Takamine
July 14, 2:00 pm
Samulgwangdae – Korean drumming & dance
July 20, 7:30 pm & July 21, 2:00 pm
Journeys (different program each day)
Atamira, Halu Na Kamalei O Lililehua; Taipei National University of the Arts
www.outreach.hawaii.edu/community/asiapacific
 
Wednesday, July 10 – Saturday, July 13; 9:00 am – 12:00 midnight
“Kauai Music Festival” Songwriters Conference
4-day Annual Songwriters event — seminars, workshops, one-on-one meetings,
panel discussions, open mic sessions, demo derby….plus more!
Friday, July 12, 7:00 pm Po’alima Concert
w/ John Cruz, Haley Reinhart (American Idol); Robert Schwartzman (Rooney)
David Pack (Ambrosia); Jeff Dayton
Saturday, July 13, 7:00 pm Pau Hana Concert
w/ Raiatea Helm, Meleuhane, Kenneth Makuakane, Charles Michael Brotman
Kaua’i Beach Resort Jasmine Ballroom
concert tickets:  $25 advance, $30 door, $20 if both tickets purchased in advance
Contact:  www.kauaimusicfestival.com
 
Friday, July 12, 7:00 – 8:00 pm Tango Music
8:00 – 10:00 pm Variety of Swing, Ballroom, Latin Music
Northshore Dance Party
Dance Club and Kauai Parks & Recreation
Church of the Pacific
All levels and angles welcome
$5.00
 
Friday, Saturday, Sunday, July 12, 13, 14 (one weekend only)
Friday at 7:00 pm; Saturday at 2:30 & 7:00 pm; Sunday at 4:00 pm
Disney’s The Little Mermaid, Jr.
KCC Performing Arts Center
Tickets $10 advance; $12 door; Children under 3 are free
Info:  (808) 246-8985; www.hawaiichildrenstheatre.com
Contact:  Sara Smith, 246-8985
 
Sunday, July 14, 4:00 pm to closing
Mike Young invites you to Sunday Summer Jam — CD release party
Enjoy music by Mike’s many musical friends who are bringing him back to good health:
Keli’i Kaneali’i, Garret Santos, Norman Kaawa Solomon, Darrell Gonzalves, Jonah Cummings,
Jeff Caldwell, Randy Carniavali, Ron Rhodes, Jimmy Roberts, Robbie Kaholokula and his band,
Jonah’s keiki and ‘ohana group, Jerry Brocklehurst, Jeff Montgomery of Vic and the Victims
Gaylord’s & Mahiko Lounge at Kilohana Plantation
Contact:  Mike Young on Facebook
Monday, July 15, 6:00 – 9:30 pm
Healing Horses, Kauai –Summer Gala
Dinner, entertainment, silent auction, no host bar
sponsored by Hukilau Lanai, Kapaa
Adults $50; Children to 14 years $25; Children under 4 years free
Saturday, July 20, 7:00 pm doors/7:30 pm show
Fly By Night Cabaret
An evening of aerial dance, burlesque comedy, juggling, fire, music & more!
Kalihiwai Ridge, Kilauea (Follow the signs to our Outdoor Theatre)
$20 general admission
Info:  www.highskydance.com/elena/site/#/info/fly-by-night-cabaret/
Sunday, July 21, 10:00 am – 2:00 pm
Haku Lei workshop by Elvrine Chow, Kauai Museum Lei Day Participant for 15 years
Wili style haku (lei po’o)
Participants: Bring your own sturdy plant materials and clippers
Workshop Fee:  $35
NTBG’s monthly ‘Ohana Day Event series – Southshore Visitors Center
Register:  (808) 742-2433
Saturday, July 27, 7:00 am late registration
7th Annual Hanalei Bay Swim Challenge
Sign up by July 12
$10 for Pier Keiki races; $15 after July 12
/$30 for older competitors – 1000 & 3000 meter races; $40 after July 12
Contact Info:  Kawika Dela Sierra, Namolokama@outlook.com
AUGUST ARTS & CULTURE EVENTS
August 3 & 4, 10:00 am start/Gates open 9:00 am
12th Annual Heiva I Kauai Ioranana Tahiti
Kapaa Beach Park
Solo & Group Tahitian dance & drumming competition
Dance Exhibitions by Oahu’s award winning Te Vai Ura Nui
Polynesian Artists & Cultural demonstrations
Island Food and Polynesian crafts for sale
Silent Auction daily
Tahitian dance and drumming workshops open to the public
Admission $5; children 6 and younger free
ADA  & Info:  (808) 822-9447
August 3 & 4
Paradise Bike Ride Kauai 2013:  Cycle for Life (150 miles)
Major fundraising event for Malama Pono Health Services
Donate by mail:  send check to Malama-Pono
RFP for HTA/County CPEP Grant release date — August 1
Closing date for RFP – September 6
Contact:  Nalani Brun
 
August 5, 12, 19, 26; 7:00 pm: Box office opens at 6:00 pm
Miss Saigon is Resurrecting!
Kauai Community College Performing Arts Center
Info: www.misssaigonkauai.com/
Tickets:  Online/Kama’aina $55 plus tax
Students & Kama’aina Seniors 65+ $40 (w/ valid ID)
Ticket Outlets:  Kauai Music & Sound, InkspotKauai, Dr Antolin G Apalla, jr, Scotty’s Music
 
Saturday, August 10
Annual Hawaii Sand Festival & Sand Sculpture/Castle Contest
to the left of the Hanalei Pier
Prizes galore:  Stuff and Monday
You can donate at http://incfworld.org/donate.htm
Contact:  (808) 639-8379 Julian, Jeff & Dawn
Saturday, August 10, 8:00 am – 5:00 pm
Kauai Path offers free class through DOT grant
Safe Bicycling — Traffic Skills 101
Instructors:  Tommy Noyes & Randy Blake
Three Levels:  Basic, Bicycling in Traffic, Enjoying the ride
4398B Pua Loke St (next door to the Dept of Water), Lihue
SEPTEMBER ARTS & CULTURE EVENTS

September 9, 16, 23, 30; 7:00 pm: Box office opens at 6:00 pm
Miss Saigon is Resurrecting!
Kauai Community College Performing Arts Center
Info: www.misssaigonkauai.com/
Tickets:  Online/Kama’aina $55 plus tax
Students & Kama’aina Seniors 65+ $40 (w/ valid ID)
Ticket Outlets:  Kauai Music & Sound, InkspotKauai, Dr Antolin G Apalla, jr, Scotty’s Music
 
Saturday, Sept 21, 8:00 am – 5:00 pm
Kauai Path offers free class through DOT grant
Safe Bicycling — Traffic Skills 101
Instructors:  Tommy Noyes & Randy Blake
Three Levels:  Basic, Bicycling in Traffic, Enjoying the ride
4398B Pua Loke St (next door to the Dept of Water), Lihue
 

Friday, Sept 27 (HONOLULU EVENT)

10th Annual Nonprofit Organizations One-Day Seminar
Japanese Cultural Center of Hawai
2454 S. Beretania  St. Honolulu 96826 (Mo’iliilii)
Sponsored by Chaminade University of Honolulu
Info:  Christie Engel, 440-4280; christie.engel@chaminade.edu
www.chaminade.edu

OCTOBER ARTS & CULTURE EVENTS
 
October 7, 21, 28; 7:00 pm: Box office opens at 6:00 pm
Miss Saigon is Resurrecting!
Kauai Community College Performing Arts Center
Info: www.misssaigonkauai.com/
Tickets:  Online/Kama’aina $55 plus tax
Students & Kama’aina Seniors 65+ $40 (w/ valid ID)
Ticket Outlets:  Kauai Music & Sound, InkspotKauai, Dr Antolin G Apalla, jr, Scotty’s Music
 
October 18 – 20 Weekend Workshop (15 hours)
Aziza, Belly Dancer, and Issam Houshan, master percussionist
Workshops in Drum Solo Choreography, How to dance to Middle Eastern rhythms,
How to dance to live drummer, Take your Tabla skills to next level, Big fancy oriental
choreography, Get to know Middle Eastern Instruments
$365 (includes show ticket); individual workshops available
Register:  www.alfarashat.com
Saturday, Oct 19, 8:00 am – 5:00 pm
Kauai Path offers free class through DOT grant
Safe Bicycling — Traffic Skills 101
Instructors:  Tommy Noyes & Randy Blake
Three Levels:  Basic, Bicycling in Traffic, Enjoying the ride
4398B Pua Loke St (next door to the Dept of Water), Lihue
 

*  *  *  *  * *  *  *  *  *

GRANTS AND FUNDING OPPORTUNITIES:

MEYER MEMORIAL TRUST:  www.mmt.org/grants
Deadline for Grassroots Grants up to $40,000; Deadlines – July 15, October 15
*  *  *  *  *

State of Hawaii, Creative Industries Division at DBEDT has posted an RFP for Professional and Industry Development Programs in the Creative Industry Sectors (RFP-CID-13-01).  The RFP and all info pertaining to the solicitation is available at <http://spo3.hawaii.gov/notices/notices> .
*  *  *  *  *

ONGOING and Multi-Day EVENTS

ART ART ART ART ART ART ART ART ART ART ART ART ART ART

HSFCA CALL FOR ENTRY ON CAFE
Hawaii State Foundation on Culture & The Arts
asking interested artists to submit qualifications
for various commissioned works in upcoming
HSFCA public art projects.  Register with
Cafe https://www.callforentry.org/index.php 

website developed by Western States Arts Federation (WESTAF) to
facilitate calls for artists & artworks.  Registration is free, secure and 
offers access to visual arts opportunities nationwide.
Go to  
https://www.callforentry.org/index.php for information,
answers to FAQs, tech tips, image prep and Questions forum.
Mondays, 2:00 – 4:00 pm
Monday ART S.P.R.E.E. (Share-Practice-Revive-Encourage-Enjoy)
Kapaa Neighborhood Center (except for holidays)
Bring your own materials; artists of all levels welcome
Group is Free/No need to book

Mondays, 1:30 – 4:30 pm
Art Classes by Francis DuBois
Info:  www.francis-dubois-torres.blogspot.com
Email Francis to get location of classes
Info regarding class:  (808) 635-9868; <shadows@soulskin.us>

Art Classes with Marionette
Ongoing classes in watercolors, acrylics, silk painting, pastels, sumie-e
and more offered throughout the week for locals and tourists.
All materials are included and beginners are welcome!
<http://www.kauaiartclasses.blogspot.com/>  or call 808~631~9173.

Art Classes at HeArtworks Studio
Creativity coaching and ongoing classes in a variety of media
Painting in oils and acrylics, drawing, mandala art,
ceramics/pottery (both wheel and handbuilding)
Beginners welcome!  Private and small group
instruction for both residents & visitors.
Info:  Argus (808) 634-4031 <tel:%28808%29%20634-4031>
<http://www.arguseliam.com/>  ;  <http://www.argusceramicart.com/>

COMMUNITY COMMUNITY COMMUNITY COMMUNITY COMMUNITY

AIRPORT WINDOW DISPLAYS
HAL side:  Kaua’i Farmers Market
United Airlines side:  Kaua’i is “For the Birds” (Sanctuaries)
Brought to you by Garden Island Arts Council
Funded by a grant through the Hawai’i Tourism Authority
In cooperation with the County of Kaua’I Office of Economic Development
(open to all passengers in transit)

Kaua’i Community Players 2014 Theater Season

Location:  Puhi Theatrical Warehouse, 4411-E Kikowaena 
Patrick Marber’s “Closer”, 4-person play for adults, sexually explicit language & themes;
opens Friday, January 10, 2014 for 3 weekends
Jon Robin Maitz’s “Other Desert Cities”, directed by Arnold Meister
opens February 14, 2014 for 3 weekends
“The Dixie Swim Club” by Jessie Jones, Nicholas Hope & Jamie Wooten, directed by Jo Grande
opens March 21, 2014 for 3 weekends
Aaron Sorkin’s ” Few Good Men”
Auditions in January 2014 and rehearsals in March
Join KCP mailing list: Call Wil Welsh (808) 652-8178 or Dottie Bekeart (808) 635-6475

Registration is now open
Hawaii Children’s Theatre Summer Stars
Keiki, morning and afternoon workshops begin June 10.
Summer Stars will present Disney’s The Little Mermaid Jr.
Register now to reserve your spot!
Visit <http://www.hawaiichildrenstheatre.com/>
or call 246-8985 for more information.
Sarah Smith

Every first Saturday, 5:30 pm with music from 5:15 pm
Jazz Vespers Communion service
45 minute service with sermon by Father Bill Miller
Communion and Musical reflections
Contemplative jazz with pianist Henry Adam Curtist
December musical guest – Trumpeter David Braun
Followed by wine and pupu reception at 6:15 pm
Info:  245-3796, www.stmichaels-kauai.org

Open for business:
“The Grove Cafe”,  home of the Waimea Brewing Company
featuring brew from Kona Brewing Company, Maui Brewing Company,
and (soon) Kauai Island Brewing Company
New menu with daily specials perfect for affordable family dining
Entertainment:  Uncle Ambrose Smith and his group on Thursdays;
Charlie, Dayne & John on Wednesdays & Fridays;
Karaoke on Sundays
Contact:  Waimea Plantation Cottages, 338-1625

Kekaha Community Garden Membership is open
Communal gardening – 2 hours per week of food, fun and health
Replace your monthly produce bill with $35 per month fees –
includes weekly box of food; free compost bins for residents by appt
Open daily, group meets Sundays from 4 – 6 pm
8610 Kiowea Road, St Pauls Episcopal Church, Kekaha
Contact:  <mailto:kekehagarden@gmail.com> >  651-5197

Mon, Tues, Thurs, Fri, Sat
7:30 – 11:00 am; 11:45 am – 4:15 pm
Kauai Resource Center Open & Accepting Recyclables
Redeem HI5 bottles, plastic #1&2, aluminum,
Cardboard, Mixed paper, glass, newspaper

Saturdays monthly, 8:30 am
Forest Workday
Koke’e CCC Camp
Register:  Koke’e Natural History Musuem
(808) 335-9975. kokeemuseum@earthlink.net
<http://www.kokee.org/>

Every Saturday, 10:00 am – 1:00 pm
Kauai Community Market
fresh ingredients, holiday foods & gifts, taro products,
tropical plants and flowers, coffee, hoiday pies & baked goods,
goat cheese, health & beauty items from goat’s milk,
breakfast & lunch choices, educational demo, and more
KCC front parking lot across from Grove Farm Office
hosted by Kauai County Farm Bureau & Kauai Community College
Contact:  Melissa McFerrin, 337-9944

First Saturday night of each month, 5:30 – 8:30 pm
Old Kapaa Town Art Walk
Live music, meet the artists, tasty bites, tasty bites,
dancing, entertainment, support local businesses
Contact:  Angelique Ell, angie@aelldesign.com

Second Saturday of Each Month, 8:30 pm until lunch
Friends of the Path Clean Up
Ke Ala Hele Makalae, the path that goes by the coast
Potluck lunch at 11:00 am
Meet at the rest pavilion makai of the Kapaa Neighborhood Center
Contact:  Brett, 639-4561

Every Sunday, 6:00 – 8:30 pm
Sing, Dance and Feel the vibrational sounds of energetic Meditation chanting
kirtan guided yoga breathing and spiritual insights from sacred yoga texts
Vegetarian dinner
Anahola location – call for directions
Free and open to the public
www.kauaikirtan.com> , (808) 551-6610

Every Monday at 3:00 pm
Outdoor Farmer’s Market
Kukui Grove Center (next to K-Mart)
Contact:  245-7784

The Kauai Inn
The Kauai Inn has lovely rooms tucked away on three tropical acres
where the Nawiliwili Bay meets the Huleia River.  Our Kauai Inn is a
charming 48 unit plantation style resort, where every guest is special!
All our tropical rooms have 27” televisions, refrigerators, microwaves,
A/C, ceiling fans, Hair dryer, Iron w/ Ironing board, free high speed internet,
free local calls and parking.  In the morning, coffee, tea, fruit and pastries
are served poolside.  We are centrally located and very close to beaches,
golfing, shopping and many more fun activities.

$79.00  w/ 3 night minimum (std King or Queen room)
$99.00 (2 full size bed room)
If you have any questions don’t hesitate to call toll free (1-800-808-2330)
Local 1-808-245-9000 ext 6 or e-mail us.
Fax: 1-808-245-3004
Visit our website for pictures at <www.kauaiinn.com>
We look forward to having you as our guest!

CULTURE CULTURE CULTURE CULTURE CULTURE CULTURE

Sundays 10:00 am – 3:00 pm
Sunday, June 30
Sunday, September 29
Sunday, December 29
88 Shrines at Lawai International Center
Tour times:  10 am, 12 pm, 2 pm
Brief Video & talk story session by Lynn Muramoto
Donations are appreciated
Info:  (808 639-4300, LM@hawaii.rr.com
www.lawaicenter.org>

Thursdays, 6:30 – 7:45 pm
Tai Chi Chuan & Chi Gung
at Children of the Land, 4-831 Kuhio HighwayMartial Arts practitioner since 1976
Francis DuBois instructor
Author:  Introduction to Tai Chi Chuan
Open to students at any level
Integrated approach w/ layers of intention and purpose
Ancient Chinese Health Exercises, bio-mechanics, energy flow,
breath, martial applications & psychological aspects
Donations appreciated; partial proceeds to support Children of the Land
Contact:  francis dubois <francis@soulskin.us>, 635-9868
Website: www.chi-waves.net

Wednesdays, 11:30 am – 12:45 pm
Kundalini style core-building yoga by Joella Shepherd
Breathing, moving energy & meditation
traditional yoga asanas incorporated
focus is clearing out stuck energy
Yoga House, Kapaa

Halau Hula O Leilani Registration for Hula and Tahitian Classes
Call kumu Leilani Rivera Low at 651-0682 to register now through September for new hula classes and Tahitian classes in Kapaa and Koloa. Mondays, hula classes at All Saints gym in Kapaa. Kaikamahine ages 5-12 at 6:00. Teens and wahine 7:30 – 9:00.
Tuesdays at Koloa Neighborhood Center, hula and Tahitian classes for girls age 4 to 10 from 3:45; wahine from 4:45 to 6:00.
Wednesdays, Tahitian classes for kaikamahine by Leilani Low at 6:00-7:00. Tahitian classes for teens and wahine by Ariel Leilani Bond, 7:00 – 8:30. Both classes at Hawaiian Cultural Center in Coconut Marketplace in Wailua.
Thursdays, hula & Tahitian for intermediate kaikamahine and teens ages 10 – 15, 4:00 to 5:30 at Koloa Neighborhood Center.
Wahine age 45 & up who want to learn the hula and about Hawaiian culture, call Leilani at 651-0682 to inquire about classes starting in Koloa or Kapaa. Parents and teens, call Leilani, text 808-651-0682 or email darryl.leilani@hawaiiantel.net.

Ongoing Thursdays, 4:45 – 6:45 pm
Aloha International’s
“Halau Hula Na Lei Kupua” hula class
Dance, Chant, Language & Legends
Under the direction of Ho’opa’a Fern Merle-Jones & Kumu Susan Pa’iniu Floyd
Under the guidance of Hula Loea Kawaikapuokalani Hewett
Entry level students & visitors welcome
Church of the Pacific, Princeville
Info:  Call Fern, 828-1342, 639-0964; Marie, 652-8086

2nd, 3rd, 4th Saturdays, 11:00 a.m. – 1:00 p.m.
Kauai Museum’s Saturday Clubs
monthly workshops on unique island traditions
Kaua’I Museum daily public tours, 10:30 am to noon
Led by knowledgeable & entertaining docents
Free with admission to the museum
The Kaua;I Museum, Keepers of the Culture
Info:  245-6931

Waimea Plantation Lifestyle Tour
Ongoing – Every Tuesday, Thursday and Saturday,
volunteer guides lead walking tours through
the Waimea Plantation cottages and the Waimea
Sugar Company “camp” houses, which date from the
turn of the 20th century. Tours take approximately
90 minutes and are limited to 12 people.
Waimea Town, (808) 337-1005

DANCE DANCE DANCE DANCE DANCE DANCE DANCE DANCE

Kauai Dance center classes for all ages & abilities

Summer Session June 17 – July 2, 2013; classes begin June 17
Early pre-registration August 2013 – May 2014 Dance Season, classes begin August 1
Royal Academy of Dance qualified
Locations:  Princeville, Kilauea, Kapaa & Lihue
Contact:  Jennifer Bell-Grey ARAD, (808) 823-9588
website: www.kauaidancecenter.com
Carol Culver Dance Academy Enrolling for 2013
Classes start:  January 5 in Lihue; January 10 in Kapa’a
Instruction:  Ages 3 through adult
Learn from a Broadway, TV & Film Professional Dancer/choreographer
Tap, Jazz, Ballet, East Coast Swing & Lindy Hop
Private lessons available
NEW:  Private instruction for wedding couples & father/daughter dances
Contact:  Carol Culver, (808) 245-3150; carol@dancekauai.com
website:  www.dancekauai.com/

Kauai Dance Theatre’s 2013 Summer-Fall Class Term
Join us for our 28th year of  “Quality Instruction in the Art of Dance”!

“Early Bird” registration discount through July 15
Classes begin week of August 5, Ages 4 to Adult
Creative movement, ballet/pointe, tap, Jazz for Kidz, 4 class sampler
Workshop Series for Teens/Adults;  morning “Stretch & Tone” exercise class
Contact Director Janie Crane, 332-9737
Info: <www.KauaiDanceTheatre.com>

Second Friday of Every Month
7 – 8 pm – tango
8 – 10 – variety of swing, ballroom, latin
North Shore Dance Party
Church of the Pacific
All levels & singles welcome
$5 donation
Info:  kauaidancing@gmail.com

 
Mondays, July 1 – July 29, 8:30 am
Kilauea Dance Class for Adults – SALSA
Kilauea Neighborhood Center
$20 for 5 weeks series or $5 drop in
Sponsored by YMCA North Shore Dance Club
Kauai Parks & Rec Dept
Info:  <Kauaidancing@gmail.com)

Mondays, 7:30 pm – Kalaheo Neighborhood Center
Thursdays, 7:00 pm, Kapaa Neighborhood Center
YMCA-sponsored Tango Kauai Dance Club
Classes open to the public
No experience or partner necessary
Tango Tuesdays, 7 – 9 pm – Small Town Coffee Shop, music and dancing
Info:  Maurizia Zanin, (808) 635-8049, www.tangokauai.com>

Aloha Dance Studio — Enrolling now
full schedule online at  www.AlohaDanceStudio.com>
Professional instruction for ages 3 through adult
Hip Hop, Tap, Jazz, Ballet, Pointe, Modern,
Flamenco, Contemporary and Lyrical jazz
Master Classes with instructors from “So You Think You Can Dance”
Elite Company Groups
Travel to National Dance Conventions
Freaky Fridays at Kukui Grove Center every October
Beginner through Advanced welcome
Contact:  Tiffany Dodge

MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC

Saturdays, 5:00 – 7:00 pm
Kapaa Slack Key Saturdays
Doug and Sandy McMaster’s traditional Slack Key/Ukulele Talk Story
Children of the Land Center (Under Clock Tower, Kauai Shopping Village, Kapaa)
Admission $20/$15
Free Gift Drawing
Info:  826-1469

Opening the Channel
Private Voice Sessions with Hezar Courson
Private Sessions – 1.5 hours for $75
2 hours for $85 + 30 minutes on sound table
Contact:  Hezar Courson, (808) 652-8750
artofsoundinstitute@gmail.com

Every Wednesday Night, 7:00 – 9:00 pm
Larry Rivera’s Love & Aloha Show (Every Wednesday)
Larry & Lurline performing
Cafe Portofino, Kalapaki
Contact:  Larry Rivera, <larryrivera@hawaiilink.net >

Every Friday Night, 5:00 pm
Larry Rivera Performs
Coconut Marketplace Center Stage, Waipouli
Contact:  Larry Rivera, <larryrivera@hawaiilink.net >

Every Saturday, 1:00 pm
Larry Rivera Performs
Kauai Museum, Lihue
Contact:  Larry Rivera, <larryrivera@hawaiilink.net >

Friday nights 7:00-8:00pm
Friday Nights on the Mall
Entertainment at Center Stage
Kukui Grove Center
Contact:  245-7784

EXERCISE EXERCISE EXERCISE EXERCISE EXERCISE EXERCISE EXERCISE

FREE FOR ALL AGES
BEGINNING QI GONG CLASSES – Wednesdays
(QI GONG GOLDEN 8)
Promotes balancing the body for greater health, increasing vitality, and radiating more energy
Wednesdays, 10:00 am – 11:00 am
LOCATION:  SUN VILLAGE, 3-3400 Kuhio Hwy, Lihue 96766
VILLAGE HALL “D”, REC ROOM
Turn into Wilcox Hospital at light, drive past hospital, turn right
after Garden Court “B”, drive downhill and turn left into
Visitors Parking Lot, walk across parking lots to
VILLAGE HALL “D” on left, enter Rec Room.

Fitness Classes in Kalaheo
Group Exercise offerings include Super Sculpt, Cardio & Strength Interval,
Smart Muscle Training, Boot Camp, Prenatal/postnatal Exercise
Location:  Private Studio in Kalaheo, call 332-6320 for directions
Contact:  Jodee Burris, ACE Certified Group Fitness Instructor, 212-4034,
<puuwaifitness@gmail.com>
Current schedule & fees online :  www.puuwaifinesskauai.com

Kupuna Wellness Ageless Beauty Fitness Program
with Rose T. Warken Ceballos, certified fitness trainer, instructor,
Wellness Guidance, Author
Monday, 8 – 9:30 am:  Total Conditioning – Hanapepe N Ctr
Monday, 10:30 – 11:30 am: ChairAerobic-Koloa N Ctr
Wednesday, 8:00 – 9:30 am: Body and Mind Clarity – Kalaheo N Ctr
Friday, 8 – 9:30 am:  Total Conditioning – Kalaheo N Ctr
Classes are free and for Seniors
You will need your doctor’s approval before beginning a new exercise program
Contact:  (808) 652-8985, <kupunawellness@aol.com <mailto:kupunawellness@aol.com> >

Every Monday, Wednesday, Friday, 8:30 – 9:45 am
Aloha Aerobics
Stretch, step and weights
– complete fun workshop for Baby Boomers in particular
All Saints Gym, Kapaa
All Welcome
Contact:  822-3817

Morning Exercise in Kalaheo
“Stretch and Tone” on Mondays and Fridays, 8:30 – 9:30 AM
– Pilates-inspired exercises to stretch, strengthen and tone muscles in a fitness format
Classes are ongoing at Kauai Dance Theatre’s Kalaheo studio – call for location, details, current schedule
Bring exercise mat or thick towel for floor work; wear comfortable clothes, athletic shoes if desired (or barefoot)
$8/class, $30/4 class card, $56/8 class card
Contact: Janie Crane, 332-9737, jbcdance@hotmail.com <mailto:jbcdance@hotmail.com>
www.kauaidancetheatre.com <http://www.kauaidancetheatre.com/>

Monday, Wednesday, Friday, 1 – 2 pm
Arthritis Foundation Exercise Program
Especially for those with Arthritis
Cis Odell – instructor
Dress comfortably
Check with doctor before beginning any exercise program
Contact:  596-2900, Jennifer DeMarrre, Director

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“The problem with doing nothing is not knowing when you’re finished”
–Nelson DeMille